Sound, Light & Frequency
Sound, Light & Frequency

Sound, Light & Frequency

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Has the U.S. government been conducting a slow-drip UFO disclosure campaign through Hollywood movies and television for more than 70 years? The new podcast Sound, Light & Frequency tackles that mind-blowing question through an ongoing investigation hosted by two Hollywood insiders: Bryce Zabel and Brent Friedman, both successful writer/producers with hundreds of credits. Bryce and Brent publicly share, for the first time, the full account of their surreal encounter with a “Man in Black” who offered them a deal to use their primetime alien-invasion drama series, Dark Skies, to spread UFO truths. Each episode takes listeners behind the scenes of iconic films and TV series, connecting what’s been portrayed on screen to what might be happening in real life—and asking whether other creators were offered “the deal,” too.

Recent Episodes

All About the Woo
MAY 14, 2026
All About the Woo
In the aftermath of the latest government UFO file release, Bryce and Brent decide to zig while everyone else is zagging. Rather than parsing another slow-drip document dump, they ask what may be waiting beyond the photos, videos, craft, crash retrievals, propulsion theories, and “show me the saucers” frustration. This episode turns from the nuts-and-bolts case for UFO reality toward the stranger territory of the woo factor — the part of the phenomenon that includes telepathy, synchronicity, remote viewing, out-of-body experiences, apparitions, orbs, time slips, prophetic dreams, poltergeists, cryptids, hitchhiker effects, and the unsettling possibility that the phenomenon may respond when we pay attention to it.  Using H.P. Lovecraft, Charles Fort, Jacques Vallée, John Keel, The Mothman Prophecies, Skinwalker Ranch, and a shelf full of deeply weird movies as portals, Bryce and Brent explore whether aliens, the paranormal, and the afterlife may not be separate mysteries at all. Brent lays out his theory that consciousness, energy, sound, light, and frequency may be the connective tissue between them, while Bryce recalls his own eerie Mothman Prophecies encounter in an Agoura Hills parking lot, when a menacing stranger in a long black duster walked past him and his young son carrying the exact obscure book Brent had just urged him to read. Then the episode goes intensely personal. Brent describes a lifetime of impossible-to-file experiences, including witnessing six strangers die violently in front of him, a death outside the Dark Skies production offices that seemed to involve a soul or life-force passing through him, and a terrifying daylight bedroom attack by an Old Hag/Witch Rider entity that he insists was not sleep paralysis. Bryce adds his own uncanny “power of three” story from writing A.D. After Disclosure with Richard Dolan, before the conversation widens to Twin Peaks, Phenomenon, Picnic at Hanging Rock, Annihilation, Solaris, Coherence, The Nines, and A Ghost Story. The result is one of the show’s strangest and most revealing hours: an argument that the UFO mystery may not only be about what flies above us, but what looks back through consciousness itself. To learn more: www.SoundLightFrequency.comSee omnystudio.com/listener for privacy information.
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69 MIN
Spielberg's Closing Argument
MAY 7, 2026
Spielberg's Closing Argument
Steven Spielberg is 79—turning 80 the week before Christmas—and we’re marking the moment with our first-ever guest: Ernest Cline, author of Ready Player One, the book Spielberg loved enough to turn into a movie. Together, we’re looking straight at Spielberg’s return to UFO storytelling with Disclosure Day, opening June 12—a film he teased at CinemaCon with a line that feels like a dare: “I believe this movie is going to answer questions and this movie is going to cause a lot of people to ask a lot of questions. All you need to get from beginning to end is a seat belt.” From there, the episode becomes a three-way conversation: Bryce lays out the big question—after 30+ projects involving alien contact and non-human intelligence, is Disclosure Day Spielberg’s “closing argument,” and what does that even mean? Brent pushes the pattern-recognition angle, arguing that Spielberg’s contact stories track the cultural temperature of the moment—wonder, fear, paranoia, secrecy—and that Disclosure Day is arriving at a time when the public is finally ready to ask harder questions. And Ernie brings the inside perspective: what it’s like to collaborate with Spielberg up close, why his curiosity about the unknown feels genuine, and why—whether this new film is “truth,” “fiction,” or something in between—Spielberg may be the one filmmaker who can make the entire world lean forward at the same time and say: Okay… so what now? To learn more: www.SoundLightFrequency.comSee omnystudio.com/listener for privacy information.
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60 MIN
We Are Watching You
APR 23, 2026
We Are Watching You
During prep for Sound, Light & Frequency, Bryce Zabel and Brent Friedman are digging through old Dark Skies files when they stumble on two artifacts they’d almost forgotten existed—objects so specific, and so unsettling, that they instantly revive a feeling they thought they’d outgrown: paranoia. Not the famous envelope. Not the party-crasher story. Something else. Something that arrives at exactly the wrong moment in their lives—right as a network series is being born—and seems to speak in a voice that doesn’t feel like fandom at all. Thirty years later, rediscovered in a file drawer, it still lands like a cold hand on the neck. To make sense of what they’ve found, Bryce and Brent take a sideways detour into the eerie Amazon cult favorite The Vast of Night, a film built out of sound, light, and frequency—and out of the creeping dread that comes when an ordinary channel suddenly carries an impossible message. If you’ve ever felt your brain “tune” itself toward the unknown—listening too closely, replaying a moment, wondering who else might be listening—this is the exact mood they’re living in again, right now. And then the story turns: because whatever these artifacts are, there are two of them, they arrive days apart, and they don’t just unsettle Bryce and Brent—they seem to change the terms of the relationship, as if someone is watching from the edge of the frame and wants them to know it. Who sent them? Why? And what does it mean that the message waited thirty years to come back into their hands? Tune in to find out what Bryce and Brent uncovered—and why it still gets under their skin. For more information: SoundLightFrequency.comSee omnystudio.com/listener for privacy information.
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51 MIN