Spots of Time

🟡In this episode, Syreeta shares her journey of over a decade working in the domestic abuse sector, helping women escape from violence. She discusses the toll it took on her mental health and her path to rediscovery and healing through Reiki. 🟡Learn how Syreeta found solace in energy healing, meditation, and journalling, transforming her stress-filled life into one of calm and fulfilment. Syreeta also explains what Reiki is and how it profoundly affects her clients, providing a beacon of hope and relief. 🟡Whether you’re curious about Reiki, holistic healing, or looking for inspiration on your own recovery journey, this episode is filled with hope, guidance, and empowerment. 🟡Don't miss this inspiring story of personal transformation and the power of spiritual wellness.00:00 Introduction and Welcome00:29 Syreeta's Journey in Domestic Abuse Sector02:49 Impact of the Pandemic05:19 Discovering Reiki10:47 Training and Practising Reiki15:16 Building a Personal Toolkit20:22 Conclusion and Final#ComplementaryTherapyWeek #ComplementaryTherapies #ThoughtsReikiHealing #WellnessJourney #SpiritualJourney #SelfEmpowerment #PersonalGrowthJourney #MindBodySpirit #EnergyWork #SpiritualGrowth #EnergyHealing #spiritualhealing #SpotsofTime #PodcastFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️Please like, subscribe, follow and comment

🟡In this episode of The Spots of Time podcast, host Angela Kanwar interviews Carol Railton, a top-ranked global business body language expert who travelled to 47 countries and worked with major companies before 2020. 🟡After developing a worsening cough during the pandemic, Carol was hospitalized with COVID, pneumonia and blood clots, later discovering severe heart damage leading to heart failure and a pacemaker, plus repeated fainting and a critical time in resuscitation. 🟡Living alone with no phone or belongings in hospital, she relied on kindness from a local coffee shop waitress, then faced major limitations at home, carers, and relearning how to breathe and speak. 🟡Carol pragmatically sold her house, moved into a rented riverside flat, and slowly regained function, resumed a first work talk after three years, started support work for women with pacemakers, and built community through feeding swans and organising a monthly pub quiz.00:00 Welcome to Spots of Time00:32 Carol Before the Pandemic02:10 COVID Collapse and Hospital04:04 Life After Discharge06:23 Fainting and Pacemaker12:31 Facing Death in Resus14:12 Downsizing and Fresh Start16:50 First Work After Illness18:07 New Tools and Charity22:32 Swans and New Friends27:03 Living With Restrictions29:21 Final Thanks and Outro#SpotsOfTime #podcast #bodylanguageexpert #covidrecovery #covidsurvivor #pacemaker #inspiring #resilience #longcovidawareness #longcovidFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️Please like, subscribe, follow and comment

In this compelling episode of the Spots of Time Podcast, host Angela Kanwar speaks with Colin and Mandy Mackie about the heartbreak and resilience of losing their son, Greg, to a spike-related incident. 🟡They share the close-knit nature of their family and how Greg's unexpected death spurred them to action. 🟡Together, they channel their grief into a crusade to raise awareness about drink spiking, educate the public, and influence legislative changes. The Mackie family's journey from tragedy to activism is an inspiring testament to strength and determination.00:00 Introduction to the Spots of Time Podcast00:25 Family Life and Early Interests02:09 Greg's College Journey07:39 The Tragic News10:55 Seeking Justice and Raising Awareness13:45 Coping and Creating Change17:33 Building a Legacy Through Charity23:19 Impact and Future Goals29:12 Conclusion and Contact Information#DrinkSpikingAwareness,#StopDrinkSpiking,#GregsStory,#SpotsofTimePodcast,#ParentAdvocacy,#EndDrinkSpiking,#GriefToAction,#SaferNightsOut,#PodcastFor Change #SpikeAwareFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️Please like, subscribe, follow and comment

In this short trailer, Angela Kanwar shares why The Spots of Time was born. From unexpected setbacks to defining turning points, each episode explores how people overcome challenges and move forward with strength and resilience.If you’re inspired by authentic storytelling, this podcast is for you.New episodes every week from 5th March.Follow now to be part of the conversation.Like, subscribe and follow:Linktree linktr.ee/SpotsofTimeInstagram instagram.com/Spots_of_TimepodcastLinkedIn linkedin.com/company/spots-of-time-podcast