Spots of Time

In this episode, former Recruitment Consultant Barrington Bent, shares his transformative life journey. From his early days in recruitment to a near-death experience that compelled him to re-evaluate his path, Barrington discusses the profound impact of life-changing events. 🟡He delves into how personal growth and understanding of one's true interests can lead to a fulfilling life. 🟡Barrington reveals how he balanced his professional and personal life, found new passions, and revitalised his purpose by co-founding HeadStarted.00:00 Introduction to the Podcast00:26 Barrington Bent's Early Career03:19 Transitioning in the Recruitment Industry06:51 A Life-Changing Health Crisis09:07 Finding New Purpose15:19 The Value of Trauma and Opportunity22:14 Revitalising Life Post-Crisis28:14 Conclusion and Final Thoughts#SpotsOfTime #careerchange #lifetransformation #personalgrowth #podcast #findingpurposeinlife #neardeathexperience #death #careerreinvention #selfdiscovery #resilience #mindset #redefiningsuccess #inspirationallifestories #motivation #fulfilment #purposedrivenlife #WorldHealthDay #BloodClot #StopTheClotFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️ Please like, subscribe, follow and comment

🟡In this episode of the Spots of Time podcast, host Angela Kanwar speaks to Roshni Tulluri, founder of Muddy Barkers. Roshni shares her journey from a hectic corporate life in finance to starting her own pet-related business during the pandemic. 🟡She discusses the challenges of balancing a demanding career, homeschooling her children, and taking care of her family, and how the pandemic prompted her to reevaluate her life and career choices. 🟡Roshni also talks about the coping mechanisms and routines she established to manage stress, highlighting the importance of family, nature, and self-care. Join us for an inspiring conversation about resilience, adaptability, and the power of simple joys.00:00 Introduction to the Podcast00:32 Meet Roshni Tulluri: Founder of Muddy Barkers00:42 Balancing Corporate Life and Family02:57 Impact of the Pandemic03:56 Navigating Work and Homeschooling05:49 Mental Health and Wellbeing11:58 Family Bonding During the Pandemic14:54 Finding Personal Time and Balance17:44 Reflecting on the Pandemic's Impact18:37 The Birth of a Business Idea20:03 Challenges of Transitioning to Entrepreneurship21:04 Navigating the Early Days of Business22:33 Building Structure and Overcoming Isolation24:22 The Importance of Positivity and Support26:13 Balancing Life and Business30:10 Finding Joy in Simple Things32:10 Concluding Thoughts and Inspirations#SpotsOfTime #Podcast #stressawarenessmonth #stressawareness#WorkLifeBalance #InspiringStories #WomenInBusiness #DogLovers #EntrepreneurLife #CareerChange #PandemicFind social media links for Spots of Time at: ✳️ https://linktr.ee/SpotsofTime ✳️Please like, subscribe, follow and comment

🟡In this heartfelt episode of the Spots of Time Podcast, host Angela Kanwar talks with Jeff Brown to discuss the life-changing experience that shaped his life. 🟡Jeff shares his touching story of family, joy, and the profound impact of losing his daughter, Keira, to Ewing Sarcoma. From his early life in a Royal Air Force family to his career in radio and his journey through grief, Jeff's narrative is one of resilience, love, and the importance of living in the moment. 🟡Join us for an inspiring conversation about coping with loss, the power of community, and finding positivity in the darkest times.00:00 Introduction to the Spots of Time Podcast00:27 Jeff Brown's Early Life and Career01:20 Family Life and Passion for Radio02:21 The Life-Changing Diagnosis03:15 Coping with Keira's Illness04:32 Dealing with Loss and Grief08:15 Finding Support and Moving Forward13:23 Living in the Moment15:48 Final Thoughts and Reflections24:46 Conclusion and Call to ActionIf you’ve been affected by the loss of a child, you don’t have to face it alone. Grief can feel overwhelming, and reaching out for support is a brave and important step. The Momentum Charity offers care and guidance for families navigating the unimaginable. They support families whose children are facing cancer or a life-challenging condition. Support services include counselling, creative therapies, experiences and respite breaks. They also improve the environment for children treated in hospital with our children’s ward refurbishments; transforming bare, clinical areas into bright, child-friendly spaces. They partner with local hospitals to offer personally tailored support to the entire family through our family support workers, both in hospital and at home.If you need someone to talk to or would like support, please consider contacting them. www.momentumcharity.org 020 8974 5931‬ [email protected] #SpotsofTimePodcast #lifelessons #resilience #hope #strengththroughadversity #liveinthemoment #griefandhealing #positivemindset #podcastepisode #lossofachild #childhoodcancer #childhoodcancerawarenessFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️Please like, subscribe, follow and comment

🟡In this episode, Syreeta shares her journey of over a decade working in the domestic abuse sector, helping women escape from violence. She discusses the toll it took on her mental health and her path to rediscovery and healing through Reiki. 🟡Learn how Syreeta found solace in energy healing, meditation, and journalling, transforming her stress-filled life into one of calm and fulfilment. Syreeta also explains what Reiki is and how it profoundly affects her clients, providing a beacon of hope and relief. 🟡Whether you’re curious about Reiki, holistic healing, or looking for inspiration on your own recovery journey, this episode is filled with hope, guidance, and empowerment. 🟡Don't miss this inspiring story of personal transformation and the power of spiritual wellness.00:00 Introduction and Welcome00:29 Syreeta's Journey in Domestic Abuse Sector02:49 Impact of the Pandemic05:19 Discovering Reiki10:47 Training and Practising Reiki15:16 Building a Personal Toolkit20:22 Conclusion and Final#ComplementaryTherapyWeek #ComplementaryTherapies #ThoughtsReikiHealing #WellnessJourney #SpiritualJourney #SelfEmpowerment #PersonalGrowthJourney #MindBodySpirit #EnergyWork #SpiritualGrowth #EnergyHealing #spiritualhealing #SpotsofTime #PodcastFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️Please like, subscribe, follow and comment

🟡In this episode of The Spots of Time podcast, host Angela Kanwar interviews Carol Railton, a top-ranked global business body language expert who travelled to 47 countries and worked with major companies before 2020. 🟡After developing a worsening cough during the pandemic, Carol was hospitalized with COVID, pneumonia and blood clots, later discovering severe heart damage leading to heart failure and a pacemaker, plus repeated fainting and a critical time in resuscitation. 🟡Living alone with no phone or belongings in hospital, she relied on kindness from a local coffee shop waitress, then faced major limitations at home, carers, and relearning how to breathe and speak. 🟡Carol pragmatically sold her house, moved into a rented riverside flat, and slowly regained function, resumed a first work talk after three years, started support work for women with pacemakers, and built community through feeding swans and organising a monthly pub quiz.00:00 Welcome to Spots of Time00:32 Carol Before the Pandemic02:10 COVID Collapse and Hospital04:04 Life After Discharge06:23 Fainting and Pacemaker12:31 Facing Death in Resus14:12 Downsizing and Fresh Start16:50 First Work After Illness18:07 New Tools and Charity22:32 Swans and New Friends27:03 Living With Restrictions29:21 Final Thanks and Outro#SpotsOfTime #podcast #bodylanguageexpert #covidrecovery #covidsurvivor #pacemaker #inspiring #resilience #longcovidawareness #longcovidFind social media links for Spots of Time at:✳️ https://linktr.ee/SpotsofTime✳️Please like, subscribe, follow and comment