4x Olympic Medalist Shawn Johnson East, Former NFL Player Andrew East, and Andy  talk about how to find depth, meaning and joy in commitment to your craft and values. THANK YOU TO OUR SPONSORS:  BETTER HELP - Sign up for 10% off at betterhelp.com/SHOWINGUP ONESKIN - Get 15% off OneSkin with the code SHOWINGUP at https://www.oneskin.co/SHOWINGUP  #oneskinpod Follow us! Instagram: ⁠@showingupwithandy⁠ TikTok: ⁠@showingupwithandy⁠ Facebook: ⁠@showingupwithandy⁠ Youtube: ⁠@andygrammer⁠ Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849 Sponsor us: [email protected] Send Fan Creations, Questions, Comments: [email protected] Executive Producer and Host: Andy Grammer Supervising Producer: Amanda Donenfeld Executive Produced by: Alanna Fagan C3MGMT Executive Produced by: Ford Bowers, Samah Tokmachi Companion Arts Studio Production: Omar de Armas, Rick Reveche Companion Arts Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili Companion Arts Video Editors: Micah Levin Digital Manager: Maryam Mirbagheri  Operations: Shawya Mogharabi, Ayana Douglas Companion Arts Produced by: Companion Arts Learn more about your ad choices. Visit megaphone.fm/adchoices