<p>Today on <strong>Block &amp; Talk</strong>, we’re joined by Southern Alberta standout <strong>Rayn Perry</strong> — a high-level setter, leader, and co-founder of Panther Volleyball Club whose journey has taken her from <strong>Kate Andrews High School</strong> to competing at the <strong>U SPORTS level</strong> with both the <strong>University of Toronto</strong> and <strong>UBC Okanagan</strong>.</p><p>Rayn’s story is one of growth, leadership, and mastering one of the most complex positions in volleyball. From her early days in the game to becoming a captain and on-court decision-maker, she’s developed a deep understanding of what it truly means to run an offence.</p><p>In this episode, we break down the setter position far beyond just “putting the ball up.” Rayn shares insight into the technical, tactical, and mental demands of setting — including footwork, handwork, eyework, and how elite setters think the game in real time.</p><p>We also dive into:</p><ul><li>How setters evolve into leaders and floor generals</li><li>What separates good setters from great ones</li><li>How to make decisions under pressure and run an offence effectively</li><li>The importance of communication, trust, and building relationships with hitters</li><li>Developing volleyball IQ through film, coaching, and experience</li><li>Handling pressure, mistakes, and in-game adversity</li></ul><p>Whether you’re a young setter, a coach, or just a student of the game, this episode is packed with practical insight and high-level thinking that can elevate your understanding of volleyball.</p><p>🔥 <strong>If you want to think the game better, lead with confidence, and truly understand the setter position — this episode is for you.</strong></p><p></p><p>🛒 Pins and Aces - Premium golf apparel, bags &amp; accessories</p><p>💰 Get 21% OFF | Promo Code: BLKNTALK</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://promocode.to/pins-and-aces/blkntalk-n0t">https://promocode.to/pins-and-aces/blkntalk-n0t</a></p><p>🛒 More Labs - Clinically proven recovery energy drinks</p><p>💰 Get 25% OFF | Promo Code: BLKNTALK</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://promocode.to/more-labs/blkntalk-yhz">https://promocode.to/more-labs/blkntalk-yhz</a></p><p>🛒 GummyGainz - Protein Gummies!</p><p>💰 Get 20% OFF | Promo Code: BLOCK20</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://gummygainz.ca/">https://gummygainz.ca/</a></p><p>🛒 TavoAI - AI Analysis to level up your game!</p><p>💰 Get 15% OFF | Promo Code: BLOCK15</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tavosports.com/">https://www.tavosports.com/</a></p>