She started her journey working alongside people battling addiction as a part-time job during her studies and that experience changed everything.Today, Sumiyah is back to reveal what's really going on beneath the surface of our mental health crisis! Sumiyah is a UK-based mental health therapist with a nursing background, bringing a rare blend of clinical expertise and real-world compassion to every session.Her passion for helping others was ignited from the very first shift of that part-time job, and she never looked back.She breaks down:◼ Why addiction is no longer just about substances and how social media and electronics have become the new silent addictions◼ The most common struggles women walk into therapy for and why so many wait too long to seek help◼ Anxiety: what it really is, why it's more normal than you think, and how Nora found real solutions working with her therapist◼ Panic attacks what happens in your body and how to navigate them◼ Why men are far less likely to seek therapy than women and the cost of that silence◼ Practical tools to break free from overthinking and reclaim your calmFollow Sumiyah:📲 Instagram: @sessionswithsumiyah : https://www.instagram.com/sessionswithsumiyah?igsh=czBpMDA3aWUxeTE2📞 +971 58 529 7532 For bookingsTimeStamps0:00 Intro0:22 Meet Sumayah4:00 The Truth About Addiction8:09 Is Social Media Rewiring Your Brain?10:56 Why Men Refuse to Ask for Help12:32 How to Find the Right Therapist for YOU14:19 What Women Are Really Struggling With15:04 What Actually Counts as Trauma?16:29 Let's Talk About Anxiety23:20 "I Had a Panic Attack - Here's What Saved Me"30:06 Simple Steps to Start Feeling Better Today33:17 Nora Opens Up About Burnout36:46 The Side of Influencers Nobody Sees44:00 This or That48:08 She SaidA subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future!Let’s stay connected:◼Instagram: www.instagram.com/nori◼Snapchat: snapchat.com/t/V2wWMejc◼Tiktok: www.tiktok.com/@noriyanoriJoin my Content Creation Community here:◼ www.millionsviews.io