<p>Dry vagina. Rage. Belly fat.</p><p>Welcome to <em>The Perimenopause &amp; Midlife Podcast, h</em>osted by Terri Batsakis, Health, Nutrition, and Mindset Coach for women in midlife, and Menopause Coaching Specialist. This is a space for the conversations women are living, but rarely talking about openly. </p><p><strong><em>The podcast will be officially launching on the 11th of May, celebrating Mother's Day.</em></strong></p><p>In this podcast, we talk honestly about symptoms, mental health, identity shifts, confidence, boundaries, and the deep personal changes that often arrive in midlife.</p><p>I’ll be sitting down with leading health and mental health experts, women navigating perimenopause right now, and organisations working to better support women in the workplace.</p><p>This isn’t just about hormones — it’s about culture, mindset, self-trust, and how we stop shrinking ourselves in a stage of life where we deserve to be flourishing.</p><p>Perimenopause doesn’t stay at home. It shows up at work, in leadership, and in every part of a woman’s life.</p><p>It’s time we talked about it — out loud and proud – without shame.</p>