Back Your Body is the new podcast from Holland & Barrett, with fresh episodes every Thursday hosted by Ellie Taylor. Each week, Ellie sits down with a new guest to explore what it really means to back your body - from health tips and wellbeing habits to the latest trends and honest conversations about feeling your best.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>