The Power of Breath

John and Buddy talk about the power of breath. Buddy just got back from a meditation retreat, meditating eleven hours a day. John and Buddy agree on the definition of meditation but disagree on the how meditation can truly impact us. They end with a short love poem. [THIS PODCAST IS CURRENTLY ON HIATUS. JOHN & BUDDY WILL BE BACK AFTER DYING THEIR HAIR. STAY TUNED.]