<p>688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem as a parent. Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.</p><br><p>Project Parenthood is hosted by Dr. Nanika Coor.&nbsp;Find Project Parenthood on&nbsp;<a href="https://www.facebook.com/QDTProjectParenthood" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a>&nbsp;and&nbsp;<a href="https://twitter.com/qdtparenthood" rel="noopener noreferrer" target="_blank"><strong>Twitter</strong></a>, or&nbsp;<a href="https://www.quickanddirtytips.com/subscribe" rel="noopener noreferrer" target="_blank"><strong>subscribe to the Quick and Dirty Tips newsletter</strong></a>&nbsp;for more tips and advice. Project Parenthood is a part of&nbsp;<a href="https://www.quickanddirtytips.com/" rel="noopener noreferrer" target="_blank"><strong>Quick and Dirty Tips</strong></a>.</p><p>Find transcripts on the Quick and Dirty Tips <a href="https://www.quickanddirtytips.com/" rel="noopener noreferrer" target="_blank"><strong>Website</strong></a></p><br><p>Links:&nbsp;</p><p><a href="https://www.quickanddirtytips.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.quickanddirtytips.com/</strong></a></p><p><a href="https://www.quickanddirtytips.com/subscribe" rel="noopener noreferrer" target="_blank"><strong>https://www.quickanddirtytips.com/subscribe</strong></a></p><p><a href="https://www.facebook.com/QDTProjectParenthood" rel="noopener noreferrer" target="_blank"><strong>https://www.facebook.com/QDTProjectParenthood</strong></a></p><p><a href="https://twitter.com/qdtparenthood" rel="noopener noreferrer" target="_blank"><strong>https://twitter.com/qdtparenthood</strong></a></p><p><a href="https://brooklynparenttherapy.com/" rel="noopener noreferrer" target="_blank"><strong>https://brooklynparenttherapy.com/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>