<p>How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.</p><p>Find a transcript and worksheet for this episode here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260212</p><p>Want to improve your speaking confidence? Learn from experts about how to fight your fears of speaking in our new series 'Beating Speaking Anxiety': ✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety</p><p>And don't forget to sign up to our free newsletter, where we share our tips and weekly highlights every Wednesday: ✔️ https://www.bbc.co.uk/send/u178220599</p><p>Other podcasts you might enjoy: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ Learning English Stories</p>