<description>&lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;p&gt;&lt;strong&gt;Chapeters&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;02:27  Topic &lt;/p&gt; &lt;p&gt;51:49  This Week in Recovery&lt;/p&gt; &lt;p&gt;57:00  Phone Calls&lt;/p&gt; &lt;strong&gt;&lt;span class= "MuiTypography-root MuiTypography-headingXSmall css-1mp1p0p"&gt;Summary&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience.&lt;/span&gt;&lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;strong&gt;&lt;span class= "MuiTypography-root MuiTypography-headingXSmall css-1mp1p0p"&gt;Keywords&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth&lt;/span&gt;&lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;strong&gt;&lt;span class= "MuiTypography-root MuiTypography-headingXSmall css-1mp1p0p"&gt;Key topics&lt;/span&gt;&lt;/strong&gt; &lt;ul class="css-h4c1sf"&gt; &lt;li&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The difference between shame and guilt&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;How shame leads to isolation&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The role of honesty and humility in recovery&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The importance of community support and sponsorship&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Spiritual practices like prayer and forgiveness&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;/div&gt; &lt;div class="notesWrapper MuiBox-root css-1hgpvub"&gt; &lt;strong&gt;&lt;span class= "MuiTypography-root MuiTypography-headingXSmall css-1mp1p0p"&gt;Sound Bites&lt;/span&gt;&lt;/strong&gt; &lt;ul class="css-10imjuv"&gt; &lt;li class="css-155za0w"&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;"Shame can be a significant barrier to healing."&lt;/span&gt;&lt;/li&gt; &lt;li class="css-155za0w"&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;"The bravest thing I ever did was to ask for help."&lt;/span&gt;&lt;/li&gt; &lt;li class="css-155za0w"&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;"Sharing our shame with others helps us heal."&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;strong&gt;We&lt;/strong&gt; &lt;strong&gt;are a self-supporting community.  Join us in the following ways:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;strong&gt;&lt;a href="http://recoveredcast.com/partner"&gt;Sustaining Partners&lt;/a&gt;&lt;/strong&gt; &lt;strong&gt; -&lt;/strong&gt; Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href= "https://www.paypal.com/donate/?cmd=_s-xclick&amp;hosted_button_id=JYKUHX29EDAAL&amp;ssrt=1696687638619"&gt; Episode Sponsors&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;a href= "https://www.paypal.com/donate/?cmd=_s-xclick&amp;hosted_button_id=JYKUHX29EDAAL&amp;ssrt=1696687638619" target="_blank" rel="noopener"&gt;:&lt;/a&gt;&lt;/strong&gt; Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href= "https://www.speakpipe.com/recoveredcast"&gt;Calling Sponsors&lt;/a&gt; -&lt;/strong&gt; You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.&lt;/li&gt; &lt;/ul&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Sustaining Partners &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Nicole.&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Episode Sponsors&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Tina, Helen, Dana.&lt;/p&gt; &lt;p dir="ltr"&gt;This episode is for YOU. &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Recovery Literature Links (Amazon Affiliate Links):&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;strong&gt;&lt;a href="https://amzn.to/3zqsRsc"&gt;The Big Book - Alcoholics Anonymous&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href="https://amzn.to/3XNKwDh"&gt;Twelve Steps and Twelve Traditions&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href="https://amzn.to/3BkMv9l"&gt;Worry Less Now - Co-Host Gigi L.&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href="https://amzn.to/4dF3YXT"&gt;Powerless But Not Helpless - Co-Host Buddy C.&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href= "https://hannahbetts.substack.com/p/ten-years-sober-the-story-i-havent"&gt; 10 Years Sober - Listener Hannah B.&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt; &lt;li&gt;&lt;strong&gt;&lt;a href="https://amzn.to/3ZDrwsJ"&gt;When Bad Things Happen to Good People - Harold S. Kushner&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;strong&gt;Contact&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href= "mailto:mark@recoveredcast.com"&gt;mark@recoveredcast.com&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href="https://recoveredcast.com/"&gt;Recovered Podcast Website&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="MuiBox-root css-y6p5k6"&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;strong&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;More Chapters&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt; &lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;00:00 &lt;/span&gt;&lt;span class="MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Understanding S&lt;/span&gt;&lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;hame: A Barrier to Healing&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;03:01&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The Transformative Power of the 12 Steps&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;11:01&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The Isolation of Shame&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;18:12&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Community Support in Overcoming Shame&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;27:38&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Differentiating Guilt and Shame&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;32:22&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Building Self-Confidence Through Honesty and Humility&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;35:28&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The Role of Sponsorship in Recovery&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;38:06&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Understanding Shame Through the Steps&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;42:36&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;The Power of Prayer in Overcoming Shame&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;45:43&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Encouragement for Newcomers&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;47:34&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Celebrating Milestones in Recovery&lt;/span&gt;&lt;/div&gt; &lt;div class="MuiBox-root css-4cps79"&gt;&lt;span class= "MuiTypography-root MuiTypography-helper css-v8n4dg"&gt;53:00&lt;/span&gt; &lt;span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil"&gt;Listener Reflections on Shame and Recovery&lt;/span&gt;&lt;/div&gt; &lt;/div&gt;</description>

Recovered Podcast

Mark S.

Shame - Recovered 1457

MAR 18, 202661 MIN
Recovered Podcast

Shame - Recovered 1457

MAR 18, 202661 MIN

Description

Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Summary In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience. Keywords shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth Key topics The difference between shame and guilt How shame leads to isolation The role of honesty and humility in recovery The importance of community support and sponsorship Spiritual practices like prayer and forgiveness Sound Bites "Shame can be a significant barrier to healing." "The bravest thing I ever did was to ask for help." "Sharing our shame with others helps us heal." We are a self-supporting community. Join us in the following ways: Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time. Sustaining Partners Nicole. Episode Sponsors Tina, Helen, Dana. This episode is for YOU. Recovery Literature Links (Amazon Affiliate Links): The Big Book - Alcoholics Anonymous Twelve Steps and Twelve Traditions Worry Less Now - Co-Host Gigi L. Powerless But Not Helpless - Co-Host Buddy C. 10 Years Sober - Listener Hannah B. When Bad Things Happen to Good People - Harold S. Kushner Contact [email protected] Recovered Podcast Website More Chapters 00:00 Understanding Shame: A Barrier to Healing 03:01 The Transformative Power of the 12 Steps 11:01 The Isolation of Shame 18:12 Community Support in Overcoming Shame 27:38 Differentiating Guilt and Shame 32:22 Building Self-Confidence Through Honesty and Humility 35:28 The Role of Sponsorship in Recovery 38:06 Understanding Shame Through the Steps 42:36 The Power of Prayer in Overcoming Shame 45:43 Encouragement for Newcomers 47:34 Celebrating Milestones in Recovery 53:00 Listener Reflections on Shame and Recovery