Episode 5-515 Beantown Marathon Warmup with Coach

SEP 6, 202562 MIN
RunRunLive 5.0 - Running Podcast

Episode 5-515 Beantown Marathon Warmup with Coach

SEP 6, 202562 MIN

Description

<h1>Episode 5-515 – Beantown Marathon Prequel</h1><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Podcast link -&gt; <a href="https://shows.acast.com/runrunlive" rel="noopener noreferrer" target="_blank">https://shows.acast.com/runrunlive</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Buy a book -&gt; <a href="https://booklocker.com/books/13731.html" rel="noopener noreferrer" target="_blank">https://booklocker.com/books/13731.html</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Amazon -&gt; <a href="https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207" rel="noopener noreferrer" target="_blank">https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207</a></p><p>Hello my running friends.&nbsp;And welcome to episode 5-515 of the RunRunLive Podcast.&nbsp;</p><p>It’s been a long hot summer and now it’s time to race so I figured I’d give you my race preview. </p><p>In section one I’ll talk through my training cycle, in the interview I catch up with my coach to see what he thinks and in section two we’ll talk about the power of being present in your training. </p><p>I haven’t spoken with you since July.&nbsp;At the time I let you know that I would be slowing down the RunRunLive release cycle because my life is pretty busy right now and this fall is going to be filled with stuff. </p><p><br></p><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>