<h1>Episode 5-517 – Tamas Pinta – Living 40fied </h1><h1>Podcast link -&gt; <a href="https://shows.acast.com/runrunlive" rel="noopener noreferrer" target="_blank">https://shows.acast.com/runrunlive</a></h1><p>Hello my running friends.&nbsp;And welcome to episode 5-517 of the RunRunLive Podcast.&nbsp;</p><p>Today we are continuing on our theme of how to navigate the transitional seasons of our lives.&nbsp;I have a interview with Tamas from Tasmania who compiled a wonderful book of wisdom from famous fitness teachers.&nbsp;</p><p>In section one I’m going to give you something short and sweet and in section two I’ll give you some more discourse around the teachings from Tamas’ book.&nbsp;</p><p>I know I haven’t been releasing the show with alacrity, but I also know that there is a core crew of you folks out there that are my friends that appreciate it when I do drop a show.&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>