Real Talk: Trying to Be Healthy after 90s/2000s Diet Culture

This week, Clarissa and Kourtney are getting real with a deep dive into what it's like trying to prioritize health and wellness as millennial women. After growing up in the world of 90s/2000s toxic diet culture and now seeing a resurgence with social media, weight-loss meds, and more, there's a lot that comes to mind when your cohosts start thinking about healthy habits and routines. They're unpacking all of it, plus making a 2000s workout playlist during Back in Time. DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, movies, shows, or other pieces of media and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use. None of the opinions expressed by cohosts in this episode should be taken as the opinions as any other person, business, entity, or group nor are any sentiments professional, legal, medical, or psychological advice and should not be taken as such under any circumstances. This episode is purely for entertainment purposes. Its content should be taken as fact or accusation of any kind. Names, dates, and details have been altered to protect privacy. Please enjoy in context.