<description>&lt;p&gt;How to Stop Focusing on Strokes During Matches | Tennis Psychology Podcast&lt;/p&gt; &lt;p&gt;In this episode, you will learn how to stop being mechanical when you are trying to compete. We discuss how to continue to compete with trust and freedom in your strokes.&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 12pt;"&gt;In the &lt;strong&gt;Tennis Psychology Podcast&lt;/strong&gt;, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 12pt;"&gt;&lt;strong&gt;Resources Tennis Players and Parents&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;span style="font-size: 12pt;"&gt;Learn about &lt;a href= "https://www.sportspsychologytennis.com/programs/" target="_blank" rel="noopener"&gt;Mental Game Coaching For Tennis Players&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-size: 12pt;"&gt;Download a FREE &lt;a href= "https://www.peaksports.com/tennis-psychology-report/" target= "_blank" rel="noopener"&gt;Mental Toughness Report&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-size: 12pt;"&gt;Read our &lt;a href= "https://www.sportspsychologytennis.com/category/tennis-psychology-articles/" target="_blank" rel="noopener"&gt;Tennis Psychology Articles&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-size: 12pt;"&gt;Check out our &lt;a href= "https://shop.peaksports.com/collections/sports-specific-programs-digital/products/tennis-confidence-digital" target="_blank" rel="noopener"&gt;Sports Psychology Audio Programs&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-size: 12pt;"&gt;Read more about &lt;a href= "https://www.peaksports.com/tennis-confidence-mental-game-cd/"&gt;Tennis Confidence 2.0 Audio program&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;span style="font-size: 12pt;"&gt;*Subscribe to &lt;a href= "https://podcasts.apple.com/us/podcast/tennis-psychology-podcast/id301444064?ls=1" target="_blank" rel="noopener"&gt;The Tennis Psychology Podcast&lt;/a&gt; on Apple&lt;/span&gt;&lt;br /&gt; &lt;span style="font-size: 12pt;"&gt;*Subscribe to &lt;a href= "https://open.spotify.com/show/3I3hxwDV5l6YkWw6bdYF92"&gt;The Tennis Psychology Podcast&lt;/a&gt; on Spotify&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

The Tennis Psychology Podcast

Dr. Patrick Cohn

How to Stop Focusing on Strokes During Matches

JUL 27, 20256 MIN
The Tennis Psychology Podcast

How to Stop Focusing on Strokes During Matches

JUL 27, 20256 MIN

Description

How to Stop Focusing on Strokes During Matches | Tennis Psychology Podcast

In this episode, you will learn how to stop being mechanical when you are trying to compete. We discuss how to continue to compete with trust and freedom in your strokes.

In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis.

Resources Tennis Players and Parents

*Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify