In this short solo episode I share an update on my wife's cancer journey, announce a hiatus in releasing new interviews, and encourage you to rediscover the bright sacred Light that lives in you no matter what. You are of infinite worth, and how you care for yourself is a reflection of Divine Love.

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Karen Hager is an intuitive guide and psychic channel known for her compassionate, no-nonsense approach to the spiritual journey. She conducts more than 1200 private intuitive sessions each year with people from around the world looking for Spirit-led guidance. Karen is a passionate advocate for intuitive development, and her classes and events focus on empowering students to connect with their own natural intuitive awareness, deepen their spiritual practice, and open themselves to abundance. She is the creator and host of the long-running podcast “Out of the Fog with Karen Hager.” Find out more about Karen and her work at ⁠karenhager.com⁠.


<description>In this short solo episode I share an update on my wife's cancer journey, announce a hiatus in releasing new interviews, and encourage you to rediscover the bright sacred Light that lives in you no matter what. You are of infinite worth, and how you care for yourself is a reflection of Divine Love.

--------------

Karen Hager is an intuitive guide and psychic channel known for her compassionate, no-nonsense approach to the spiritual journey. She conducts more than 1200 private intuitive sessions each year with people from around the world looking for Spirit-led guidance. Karen is a passionate advocate for intuitive development, and her classes and events focus on empowering students to connect with their own natural intuitive awareness, deepen their spiritual practice, and open themselves to abundance. She is the creator and host of the long-running podcast “Out of the Fog with Karen Hager.” Find out more about Karen and her work at ⁠karenhager.com⁠.
</description>

Tending the sacred Light in you

In this short solo episode I share an update on my wife's cancer journey, announce a hiatus in releasing new interviews, and encourage you to rediscover the bright sacred Light that lives in you no matter what. You are of infinite worth, and how you care for yourself is a reflection of Divine Love.

--------------

Karen Hager is an intuitive guide and psychic channel known for her compassionate, no-nonsense approach to the spiritual journey. She conducts more than 1200 private intuitive sessions each year with people from around the world looking for Spirit-led guidance. Karen is a passionate advocate for intuitive development, and her classes and events focus on empowering students to connect with their own natural intuitive awareness, deepen their spiritual practice, and open themselves to abundance. She is the creator and host of the long-running podcast “Out of the Fog with Karen Hager.” Find out more about Karen and her work at ⁠karenhager.com⁠.


Sacred Light and a Brief Hiatus

Theresa Reed, the Tarot Lady,⁠ returns to the show to talk about how to use tarot to help us move through the most difficult passages of life. Illness, loss, and grief affect us all. Theresa says that tarot can be a balm for the soul when life is hard.

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Theresa Reed (aka “The Tarot Lady”) is a Tarot expert, astrologer, teacher and author who has been reading Tarot for more than thirty years. She is the author of ⁠Twist Your Fate: Manifest Success with Astrology and Tarot⁠ and about a dozen other books, including her latest, ⁠The Cards You're Dealt: How to Deal When Life Gets Real⁠. When she’s not gazing at the stars or flipping Tarot cards, you can find her in the kitchen amongst her two-hundred-plus cookbook collection, cooking up extravagant meals for her fussy Virgo husband. Find out more at thetarotlady.com.


<description>Theresa Reed, the Tarot Lady,⁠ returns to the show to talk about how to use tarot to help us move through the most difficult passages of life. Illness, loss, and grief affect us all. Theresa says that tarot can be a balm for the soul when life is hard.

-----------

Theresa Reed (aka “The Tarot Lady”) is a Tarot expert, astrologer, teacher and author who has been reading Tarot for more than thirty years. She is the author of ⁠Twist Your Fate: Manifest Success with Astrology and Tarot⁠ and about a dozen other books, including her latest, ⁠The Cards You're Dealt: How to Deal When Life Gets Real⁠. When she’s not gazing at the stars or flipping Tarot cards, you can find her in the kitchen amongst her two-hundred-plus cookbook collection, cooking up extravagant meals for her fussy Virgo husband. Find out more at thetarotlady.com.
</description>

Tarot helps and heals in difficult times

Theresa Reed, the Tarot Lady,⁠ returns to the show to talk about how to use tarot to help us move through the most difficult passages of life. Illness, loss, and grief affect us all. Theresa says that tarot can be a balm for the soul when life is hard.

-----------

Theresa Reed (aka “The Tarot Lady”) is a Tarot expert, astrologer, teacher and author who has been reading Tarot for more than thirty years. She is the author of ⁠Twist Your Fate: Manifest Success with Astrology and Tarot⁠ and about a dozen other books, including her latest, ⁠The Cards You're Dealt: How to Deal When Life Gets Real⁠. When she’s not gazing at the stars or flipping Tarot cards, you can find her in the kitchen amongst her two-hundred-plus cookbook collection, cooking up extravagant meals for her fussy Virgo husband. Find out more at thetarotlady.com.


Tarot When Life Gets Tough with Theresa Reed

Whether you’ve just started exploring things of a spiritual nature or have been walking this path for some time, you may have found yourself feeling a bit shy about sharing your interests in these “wacky” things. There are a lot of reasons people decide to stay in the psychic closet. For me, opening up about who I am and how I connect with Spirit was one of the most glorious gifts I’ve ever given myself … but it was definitely not an easy thing to do.

Samantha Fey returns to the podcast today to talk about her own coming-out. She’ll share some tools that will help you deepen your intuition and teach you to trust it more.

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Samantha Fey is the author of The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel and Mastering the Dreamscape, which explores the concept of soul travel through dreaming. She co-hosts two popular podcasts Psychic Teachers and Enlightened Empaths, which teach listeners how to embrace and celebrate their spiritual journey. She has advanced degrees in Education and is a Reiki Master who writes and teaches all over the world about dreaming, spirituality, crystals, and intuition. Catch her in November at the Edgar Cayce Annual Psychic Development Conference. Find out more about Samantha and her work at samanthafey.com.


<description>Whether you’ve just started exploring things of a spiritual nature or have been walking this path for some time, you may have found yourself feeling a bit shy about sharing your interests in these “wacky” things. There are a lot of reasons people decide to stay in the psychic closet. For me, opening up about who I am and how I connect with Spirit was one of the most glorious gifts I’ve ever given myself … but it was definitely not an easy thing to do.

Samantha Fey returns to the podcast today to talk about her own coming-out. She’ll share some tools that will help you deepen your intuition and teach you to trust it more.

----------

Samantha Fey is the author of The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel and Mastering the Dreamscape, which explores the concept of soul travel through dreaming. She co-hosts two popular podcasts Psychic Teachers and Enlightened Empaths, which teach listeners how to embrace and celebrate their spiritual journey. She has advanced degrees in Education and is a Reiki Master who writes and teaches all over the world about dreaming, spirituality, crystals, and intuition. Catch her in November at the Edgar Cayce Annual Psychic Development Conference. Find out more about Samantha and her work at samanthafey.com.
</description>

Why do people stay in the "psychic closet?" (and what does coming out feel like?)

Whether you’ve just started exploring things of a spiritual nature or have been walking this path for some time, you may have found yourself feeling a bit shy about sharing your interests in these “wacky” things. There are a lot of reasons people decide to stay in the psychic closet. For me, opening up about who I am and how I connect with Spirit was one of the most glorious gifts I’ve ever given myself … but it was definitely not an easy thing to do.

Samantha Fey returns to the podcast today to talk about her own coming-out. She’ll share some tools that will help you deepen your intuition and teach you to trust it more.

----------

Samantha Fey is the author of The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel and Mastering the Dreamscape, which explores the concept of soul travel through dreaming. She co-hosts two popular podcasts Psychic Teachers and Enlightened Empaths, which teach listeners how to embrace and celebrate their spiritual journey. She has advanced degrees in Education and is a Reiki Master who writes and teaches all over the world about dreaming, spirituality, crystals, and intuition. Catch her in November at the Edgar Cayce Annual Psychic Development Conference. Find out more about Samantha and her work at samanthafey.com.


Coming Out of the Psychic Closet with Samantha Fey

What is the secret to good rest? Many of us push ourselves past the breaking point on a regular basis. The list of responsibilities can seem endless. When someone tells us to “slow down” or “relax” … what does that really mean? Is it even practical? Ximena Vengoechea is here to share practices and insights to help us tap into the restorative power of rest.

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Ximena Vengoechea is a user researcher, writer, and illustrator whose work has been featured in Inc., The Washington Post, Newsweek, Forbes, and Huffington Post, among others. Ximena is a contributor at Fast Company, and writes Letters from Ximena, a newsletter about staying curious, getting creative, and living well. She is also the creator of the popular project The Life Audit. Ximena is a keynote speaker on topics such as empathetic and inclusive listening, navigating difficult conversations, and preventing burnout. Her new book is Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. Find out more at ximenavengoechea.com.


<description>What is the secret to good rest? Many of us push ourselves past the breaking point on a regular basis. The list of responsibilities can seem endless. When someone tells us to “slow down” or “relax” … what does that really mean? Is it even practical? Ximena Vengoechea is here to share practices and insights to help us tap into the restorative power of rest.

----------

Ximena Vengoechea is a user researcher, writer, and illustrator whose work has been featured in Inc., The Washington Post, Newsweek, Forbes, and Huffington Post, among others. Ximena is a contributor at Fast Company, and writes Letters from Ximena, a newsletter about staying curious, getting creative, and living well. She is also the creator of the popular project The Life Audit. Ximena is a keynote speaker on topics such as empathetic and inclusive listening, navigating difficult conversations, and preventing burnout. Her new book is Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. Find out more at ximenavengoechea.com.
</description>

What is the secret to good rest?

What is the secret to good rest? Many of us push ourselves past the breaking point on a regular basis. The list of responsibilities can seem endless. When someone tells us to “slow down” or “relax” … what does that really mean? Is it even practical? Ximena Vengoechea is here to share practices and insights to help us tap into the restorative power of rest.

----------

Ximena Vengoechea is a user researcher, writer, and illustrator whose work has been featured in Inc., The Washington Post, Newsweek, Forbes, and Huffington Post, among others. Ximena is a contributor at Fast Company, and writes Letters from Ximena, a newsletter about staying curious, getting creative, and living well. She is also the creator of the popular project The Life Audit. Ximena is a keynote speaker on topics such as empathetic and inclusive listening, navigating difficult conversations, and preventing burnout. Her new book is Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. Find out more at ximenavengoechea.com.


The Radical Power of Rest with Ximena Vengoechea

How do the things that hurt us leave a mark? Our unhealed wounds may become acute or chronic triggers. A person, object, smell, sound, dream, illness, etc., can set us off and we might not understand why. Buried memories and emotions surface in ways that may sabotage us.

Dr. Jacqueline Heller says knowing our emotions and the shifts in the here and now is crucial since our feelings are rooted in past events that may have no obvious context today, yet control our attitudes and behaviors in ways we don’t understand. Getting in touch with shifts in our body can help us label our emotions and interpret and understand our feelings.

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Jacqueline Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences. Her new book, Yesterday Never Sleeps, delves into her personal experience with family trauma and helping others work through their own. Learn more at jacquelineheller.com.


<description>How do the things that hurt us leave a mark? Our unhealed wounds may become acute or chronic triggers. A person, object, smell, sound, dream, illness, etc., can set us off and we might not understand why. Buried memories and emotions surface in ways that may sabotage us.

Dr. Jacqueline Heller says knowing our emotions and the shifts in the here and now is crucial since our feelings are rooted in past events that may have no obvious context today, yet control our attitudes and behaviors in ways we don’t understand. Getting in touch with shifts in our body can help us label our emotions and interpret and understand our feelings.

----------

Jacqueline Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences. Her new book, Yesterday Never Sleeps, delves into her personal experience with family trauma and helping others work through their own. Learn more at jacquelineheller.com.
</description>

Understanding triggers and healing trapped emotions

How do the things that hurt us leave a mark? Our unhealed wounds may become acute or chronic triggers. A person, object, smell, sound, dream, illness, etc., can set us off and we might not understand why. Buried memories and emotions surface in ways that may sabotage us.

Dr. Jacqueline Heller says knowing our emotions and the shifts in the here and now is crucial since our feelings are rooted in past events that may have no obvious context today, yet control our attitudes and behaviors in ways we don’t understand. Getting in touch with shifts in our body can help us label our emotions and interpret and understand our feelings.

----------

Jacqueline Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences. Her new book, Yesterday Never Sleeps, delves into her personal experience with family trauma and helping others work through their own. Learn more at jacquelineheller.com.


Healing the Inner Saboteur with Dr. Jacqueline Heller

Join me every week for spiritual conversation with enlightening guests! I connect with intuitives, lightworkers, spiritual visionaries, and more.

Out of the Fog with Karen Hager

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