Self-care For Success




 

You’ve heard it many times, self-care is a crucial part of
recovery. But just what IS self-care? In The
Bergen Protocol, I lay out a clear explanation of self-care, and then I
describe the structured, quantifiable protocol I devised to elevate your
well-being in order to make you ready for the greatest success of your life!


<a href='https://www.patreon.com/recoverysupport'>BECOME A PATRON</a> of Recovery Support!
Links mentioned in the show:

Purchase <a href='http://www.amazon.com/Bergen-Protocol-Achieve-Your-Goals/dp/1772040622/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1442112385&sr=8-1'>The Bergen Protocol</a> on Amazon (print, ebook, and audio book)

Kevin's blog site: 
<a href='http://www.theactioncorps.com/'>TheActionCorps.com</a>Get your S/R Ratio worksheet at <a href='http://www.theactioncorps.com/the-book/'>BergenProtocol.com</a>

 

In this episode of RECOVERY SUPPORT, I share Chapter Two of The Bergen Protocol outlining just who
benefits from this protocol.


 

Readings from SEXAHOLICS ANONYMOUS (The White Book)
Copyright © 1989-2008 SA Literature 

Used with permission of SA Literature


 

RECOVERY SUPPORT is brought to you by <a href='http://www.centercrg.com/'>The Center for Counseling,
Recovery, & Growth</a> and by <a href='http://www.guystuffcenter.com/'>Guy Stuff at CCRG</a>


 

RECOVERY SUPPORT is not endorsed or pre-approved by any
12-step fellowship

<description>&lt;p class="MsoNormal" style="font-style:normal;"&gt;Self-care For Success&lt;/p&gt;
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&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt; &lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;You’ve heard it many times, self-care is a crucial part of
recovery. But just what IS self-care? In The
Bergen Protocol, I lay out a clear explanation of self-care, and then I
describe the structured, quantifiable protocol I devised to elevate your
well-being in order to make you ready for the greatest success of your life!&lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt;&lt;a href='https://www.patreon.com/recoverysupport'&gt;BECOME A PATRON&lt;/a&gt; of Recovery Support!&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt;Links mentioned in the show:&lt;/p&gt;
&lt;p class="MsoNormal" style="font-size:10pt;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt;Purchase &lt;a href='http://www.amazon.com/Bergen-Protocol-Achieve-Your-Goals/dp/1772040622/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1442112385&amp;sr=8-1'&gt;The Bergen Protocol&lt;/a&gt; on Amazon (print, ebook, and audio book)&lt;/p&gt;
&lt;p class="MsoNormal" style="font-size:10pt;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt;Kevin's blog site: &lt;/p&gt;
&lt;a href='http://www.theactioncorps.com/'&gt;TheActionCorps.com&lt;/a&gt;&lt;p class="MsoNormal" style="font-size:10pt;"&gt;Get your S/R Ratio worksheet at &lt;a href='http://www.theactioncorps.com/the-book/'&gt;BergenProtocol.com&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt; &lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;In this episode of RECOVERY SUPPORT, I share Chapter Two of The Bergen Protocol outlining just who
benefits from this protocol.&lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt; &lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;Readings from SEXAHOLICS ANONYMOUS (The White Book)
Copyright © 1989-2008 SA Literature &lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;Used with permission of SA Literature&lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt; &lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;RECOVERY SUPPORT is brought to you by &lt;a href='http://www.centercrg.com/'&gt;The Center for Counseling,
Recovery, &amp; Growth&lt;/a&gt; and by &lt;a href='http://www.guystuffcenter.com/'&gt;Guy Stuff at CCRG&lt;/a&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;&lt;/p&gt;
&lt;p style="font-size:10pt;"&gt; &lt;/p&gt;

&lt;p class="MsoNormal" style="font-size:10pt;font-style:normal;"&gt;RECOVERY SUPPORT is not endorsed or pre-approved by any
12-step fellowship&lt;/p&gt;
</description>

The Bergen Protocol teaches you specifically how to practice self-care that will raise your well-being, and how that will make you ready to orchestrate the greatest success of your life.

Readings from SEXAHOLICS ANONYMOUS (The White Book) Copyright © 1989-2008 SA Literature.  Used with permission of SA Literature

RECOVERY SUPPORT is not endorsed or pre-approved by any 12-step fellowship

Theme music: Recovery Support theme music by Dana Bisignano www.linkedin.com/pub/dana-bisignano/6/a91/b54/

Recovery Support

040 Self-care For Success

040 Self-care For Success

Description