Recorded for release W/C 15th December 2025 This week we get Festive Food Tips from Rusty Lee, Eleanor McGregor of The Vegan Society and Mike LLewellyn from Co-op. Johnathan Antoine chats about his latest album, Pascal Harvie of Just Giving recaps our charity support this year, Dr Ellie Cannon and the 2 Jays dance their way around staying healthy this Christmas and you. can see what happens when Tim Abbot arrived at the Luke1977 store in Cannock.