<description> &lt;p&gt;In this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your diet and exercise habits. This episode places insulin in its place and describes strategies for optimizing insulin. &lt;/p&gt; </description>

Cut The Fat Weight Loss Podcast

Ray Hinish And Blythe Wagner

Episode 127: 9 Things To Know About Insulin For Fat Loss

DEC 18, 202229 MIN
Cut The Fat Weight Loss Podcast

Episode 127: 9 Things To Know About Insulin For Fat Loss

DEC 18, 202229 MIN

Description

<p>In this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your diet and exercise habits. This episode places insulin in its place and describes strategies for optimizing insulin. </p>