<description>&lt;img width="1920" height="1080" src="https://robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="//robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2.jpg 1920w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-550x309.jpg 550w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1024x576.jpg 1024w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-150x84.jpg 150w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-768x432.jpg 768w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1536x864.jpg 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /&gt;&lt;img width="150" height="84" src="https://robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-150x84.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="//robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-150x84.jpg 150w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-550x309.jpg 550w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1024x576.jpg 1024w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-768x432.jpg 768w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1536x864.jpg 1536w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2.jpg 1920w" sizes="auto, (max-width: 150px) 100vw, 150px" /&gt;&lt;h2&gt;Sage Ahrens-Nichols Survivor 49 Exit Interview&lt;/h2&gt;
&lt;p&gt;Survivor 49 comes to a close as Rob Cesternino speaks with Sage, the dynamic third-place finisher whose journey tested both emotional strength and strategic adaptability. Rob digs into the highs and lows of Sage’s experience, from battling on the bottom with Shannon to navigating tough jury dynamics at the final Tribal Council.&lt;/p&gt;
&lt;p&gt;Rob kicks off by highlighting Sage’s open and vulnerable approach to the game, asking how her emotional honesty collided with the perception of her strategic gameplay. Sage shares how being a “recovering people pleaser” shaped her relationships, revealing the difference between genuine emotional expression and being misread as emotionally manipulative.&lt;/p&gt;
&lt;p&gt;Rob and Sage discuss:&lt;/p&gt;
&lt;p&gt;– Sage’s struggle with jury perception and managing emotional versus game moves&lt;br /&gt;
– A revealing look at how flying under the radar can backfire at the end&lt;br /&gt;
– The impact of the Sophie Segretti blindside and strategic misreads&lt;br /&gt;
– How compartmentalizing emotions helped Sage balance being therapist and player&lt;br /&gt;
– Candid post-game reflections, including why Sage found the Survivor 49 experience “boring”&lt;/p&gt;
&lt;p&gt;Rob and Sage tackle the tension between heart and strategy, asking whether it’s truly possible for an emotionally honest player to win Survivor.&lt;/p&gt;
&lt;p&gt;Chapters:&lt;br /&gt;
0:00 Intros&lt;br /&gt;
6:23 Tribal Council Energy Turns Negative&lt;br /&gt;
10:39 Emotional Vulnerability Versus Strategy&lt;br /&gt;
13:25 Post-Game Relationships Remain Strained&lt;br /&gt;
16:51 Key Decision Examined and Explained&lt;br /&gt;
17:15 Sage Finds Survivor Experience Boring&lt;br /&gt;
18:22 Rob Reflects On Sage’s Gameplay&lt;/p&gt;
&lt;p&gt;To pre-order Rob&amp;#8217;s book, &lt;em&gt;The Tribe and I Have Spoken, &lt;/em&gt;visit &lt;a href="https://www.robhasabook.com"&gt;www.robhasabook.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Never miss a minute of RHAP’s extensive Survivor coverage!&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;LISTEN: &lt;/strong&gt;Subscribe to the &lt;strong&gt;&lt;a href="https://shor.by/survivorfeed"&gt;Survivor podcast feed&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;WATCH:&lt;/strong&gt;  Watch and subscribe to the podcast on&lt;a class="swipebox" href="https://www.youtube.com/playlist?list=PLhUCekA62vQ9t799QOVMvJ_aVf2XNUWzc" data-rel="lightbox-video-0"&gt; &lt;strong&gt;YouTube&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;SUPPORT:&lt;/strong&gt;  &lt;a href="https://www.patreon.com/RHAP"&gt;&lt;b&gt;Become a RHAP Patron&lt;/b&gt;&lt;/a&gt; for bonus content, access to Facebook and Discord groups plus more great perks!&lt;/p&gt;</description>

Rob Has a Podcast | Survivor, Traitors, Big Brother & Reality TV - RHAP

Survivor Know-It-All, Rob Cesternino | RHAP Productions

Sage Ahrens-Nichols Survivor 49 Exit Interview

DEC 19, 202521 MIN
Rob Has a Podcast | Survivor, Traitors, Big Brother & Reality TV - RHAP

Sage Ahrens-Nichols Survivor 49 Exit Interview

DEC 19, 202521 MIN

Description

<img width="1920" height="1080" src="https://robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="//robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2.jpg 1920w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-550x309.jpg 550w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1024x576.jpg 1024w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-150x84.jpg 150w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-768x432.jpg 768w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1536x864.jpg 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /><img width="150" height="84" src="https://robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-150x84.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="//robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-150x84.jpg 150w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-550x309.jpg 550w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1024x576.jpg 1024w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-768x432.jpg 768w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2-1536x864.jpg 1536w, //robhasawebsite.com/wp-content/uploads/2025/12/49_EXIT_Sage_2.jpg 1920w" sizes="auto, (max-width: 150px) 100vw, 150px" /><h2>Sage Ahrens-Nichols Survivor 49 Exit Interview</h2> <p>Survivor 49 comes to a close as Rob Cesternino speaks with Sage, the dynamic third-place finisher whose journey tested both emotional strength and strategic adaptability. Rob digs into the highs and lows of Sage’s experience, from battling on the bottom with Shannon to navigating tough jury dynamics at the final Tribal Council.</p> <p>Rob kicks off by highlighting Sage’s open and vulnerable approach to the game, asking how her emotional honesty collided with the perception of her strategic gameplay. Sage shares how being a “recovering people pleaser” shaped her relationships, revealing the difference between genuine emotional expression and being misread as emotionally manipulative.</p> <p>Rob and Sage discuss:</p> <p>– Sage’s struggle with jury perception and managing emotional versus game moves<br /> – A revealing look at how flying under the radar can backfire at the end<br /> – The impact of the Sophie Segretti blindside and strategic misreads<br /> – How compartmentalizing emotions helped Sage balance being therapist and player<br /> – Candid post-game reflections, including why Sage found the Survivor 49 experience “boring”</p> <p>Rob and Sage tackle the tension between heart and strategy, asking whether it’s truly possible for an emotionally honest player to win Survivor.</p> <p>Chapters:<br /> 0:00 Intros<br /> 6:23 Tribal Council Energy Turns Negative<br /> 10:39 Emotional Vulnerability Versus Strategy<br /> 13:25 Post-Game Relationships Remain Strained<br /> 16:51 Key Decision Examined and Explained<br /> 17:15 Sage Finds Survivor Experience Boring<br /> 18:22 Rob Reflects On Sage’s Gameplay</p> <p>To pre-order Rob&#8217;s book, <em>The Tribe and I Have Spoken, </em>visit <a href="https://www.robhasabook.com">www.robhasabook.com</a></p> <p><strong>Never miss a minute of RHAP’s extensive Survivor coverage!</strong><br /> <strong>LISTEN: </strong>Subscribe to the <strong><a href="https://shor.by/survivorfeed">Survivor podcast feed</a></strong><br /> <strong>WATCH:</strong>  Watch and subscribe to the podcast on<a class="swipebox" href="https://www.youtube.com/playlist?list=PLhUCekA62vQ9t799QOVMvJ_aVf2XNUWzc" data-rel="lightbox-video-0"> <strong>YouTube</strong></a><br /> <strong>SUPPORT:</strong>  <a href="https://www.patreon.com/RHAP"><b>Become a RHAP Patron</b></a> for bonus content, access to Facebook and Discord groups plus more great perks!</p>