<description>&lt;div class="SCXW50203440 BCX8"&gt; &lt;div class="OutlineElement Ltr SCXW50203440 BCX8"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Today we are joined by Todd B&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;ertsch&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on building resilience, leadership clarity, and sustainable personal growth through small, consistent changes. After overcoming early struggles with addiction and pivoting from entrepreneurship into coaching during the COVID pandemic, Todd now helps leaders strengthen their "mental muscle" by &lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;identifying&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; negative thought patterns and shifting into a more constructive, resilient mindset. &lt;/span&gt;&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;[&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;March 16&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;, 2026]&lt;/span&gt;&lt;/span&gt;&lt;span class= "EOP SCXW50203440 BCX8" data-ccp-props= "{}"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW50203440 BCX8"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;00:00 &lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;–&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; Intro&lt;/span&gt;&lt;/span&gt;&lt;span class="LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class="SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class="SCXW50203440 BCX8" /&gt; &lt;/span&gt; &lt;span class="NormalTextRun SCXW50203440 BCX8"&gt;00:26 - Intro Links&lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props= "{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="1" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Social-Engineer.com - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "http://www.social-engineer.com/" target="_blank" rel= "noreferrer noopener"&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;http://www.social-engineer.com/&lt;/span&gt;&lt;/a&gt;&lt;span class= "EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="2" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Offensive Security Vishing Services - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://www.social-engineer.com/offensive-security/vishing/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.social-engineer.com/offensive-security/vishing/&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="3" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Offensive Security &lt;/span&gt;&lt;span class= "NormalTextRun SpellingErrorV2Themed SCXW50203440 BCX8"&gt;SMiShing&lt;/span&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8"&gt; Services - &lt;/span&gt;&lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://www.social-engineer.com/offensive-security/smishing/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.social-engineer.com/offensive-security/smishing/&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="4" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Offensive Security Phishing Services - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://www.social-engineer.com/offensive-security/smishing/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.social-engineer.com/offensive-security/smishing/&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="5" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Call Back Phishing - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://www.social-engineer.com/offensive-security/call-back-phishing/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.social-engineer.com/offensive-security/call-back-phishing/&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="6" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Adversarial Simulation Services - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://www.social-engineer.com/offensive-security/adversarial-simulation/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.social-engineer.com/offensive-security/adversarial-simulation/&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="7" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Social Engineering Risk Assessments - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="8" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Social-Engineer channel on SLACK - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "https://social-engineering-hq.slack.com/ssb" target="_blank" rel= "noreferrer noopener"&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://social-engineering-hq.slack.com/ssb&lt;/span&gt;&lt;/a&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="9" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;CLUTCH - &lt;/span&gt;&lt;a class= "Hyperlink SCXW50203440 BCX8" href="http://www.pro-rock.com/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;http://www.pro-rock.com/&lt;/span&gt;&lt;/a&gt;&lt;span class= "EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props= "{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="10" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;innocentlivesfoundation.org - &lt;/span&gt;&lt;a class="Hyperlink SCXW50203440 BCX8" href= "http://www.innocentlivesfoundation.org/" target="_blank" rel= "noreferrer noopener"&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;http://www.innocentlivesfoundation.org/&lt;/span&gt;&lt;/a&gt;&lt;span class="LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class="SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class="SCXW50203440 BCX8" /&gt; &lt;/span&gt; &lt;span class="EOP SCXW50203440 BCX8" data-ccp-props= "{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW50203440 BCX8"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;01:27 - Todd B&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;ertsch&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; Intro&lt;/span&gt;&lt;/span&gt;&lt;span class="LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class="SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class="SCXW50203440 BCX8" /&gt; &lt;/span&gt; &lt;span class="NormalTextRun SCXW50203440 BCX8"&gt;02:39 - Todd's Origin Story&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;05:47 - Trauma and the Spark&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;08:30 - COVID Pivot to Coaching&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;10:58 - Mental Fitness for Leaders&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;14:37 - The Spark Framework Explained&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;17:04 - Curiosity and Burnout&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;18:37 - Small Steps, Big Change&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;19:35&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; - &lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Protein&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;-&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;First Plan&lt;/span&gt;&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "TextRun SCXW50203440 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;20:09&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; - &lt;/span&gt;&lt;span class= "NormalTextRun SpellingErrorV2Themed SCXW50203440 BCX8"&gt;Weightloss&lt;/span&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8"&gt;Breakthrough&lt;/span&gt;&lt;/span&gt;&lt;span class="LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class="SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class="SCXW50203440 BCX8" /&gt; &lt;/span&gt; &lt;span class="NormalTextRun SCXW50203440 BCX8"&gt;21:02 - Micro-Changes for Lifestyle&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;21:54 - Atomic Habits and Momentum&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;23:44 - Accountability and Coaching&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;24:08 - One Inch Wins Story&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;24:48 - Patience, Gratitude, and the Journey&lt;/span&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW50203440 BCX8"&gt;&lt;span class= "SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;br class= "SCXW50203440 BCX8" /&gt;&lt;/span&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;28:34 - Connect with Todd and Book Picks&lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="-" data-font="Calibri" data-listid="3" data-list-defn-props= "{"335551671":0,"335552541":1,"335559685":720,"335559991":360,"469769226":"Calibri","469769242":[8226],"469777803":"left","469777804":"-","469777815":"hybridMultilevel"}" data-aria-posinset="0" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;a class= "Hyperlink SCXW50203440 BCX8" href="https://www.toddbertsch.com/" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.toddbertsch.com/&lt;/span&gt;&lt;/a&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;span class= "EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="-" data-font="Calibri" data-listid="3" data-list-defn-props= "{"335551671":0,"335552541":1,"335559685":720,"335559991":360,"469769226":"Calibri","469769242":[8226],"469777803":"left","469777804":"-","469777815":"hybridMultilevel"}" data-aria-posinset="1" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;a class= "Hyperlink SCXW50203440 BCX8" href= "https://www.linkedin.com/in/toddmbertsch/" target="_blank" rel= "noreferrer noopener"&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.linkedin.com/in/toddmbertsch/&lt;/span&gt;&lt;/a&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="-" data-font="Calibri" data-listid="3" data-list-defn-props= "{"335551671":0,"335552541":1,"335559685":720,"335559991":360,"469769226":"Calibri","469769242":[8226],"469777803":"left","469777804":"-","469777815":"hybridMultilevel"}" data-aria-posinset="2" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;a class= "Hyperlink SCXW50203440 BCX8" href= "https://www.instagram.com/theboltwithtoddb/" target="_blank" rel= "noreferrer noopener"&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;https://www.instagram.com/theboltwithtoddb/&lt;/span&gt;&lt;/a&gt;&lt;span class="NormalTextRun SCXW50203440 BCX8"&gt; &lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW50203440 BCX8"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;Recommended Books:&lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props= "{"335559685":720}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="-" data-font="Calibri" data-listid="2" data-list-defn-props= "{"335551671":0,"335552541":1,"335559685":720,"335559991":360,"469769226":"Calibri","469769242":[8226],"469777803":"left","469777804":"-","469777815":"hybridMultilevel"}" data-aria-posinset="0" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;a class= "Hyperlink SCXW50203440 BCX8" href= "https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;The 7 Habits of Highly Effective People&lt;/span&gt;&lt;/a&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; – Stephen R. Covey&lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props= "{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;div class="ListContainerWrapper SCXW50203440 BCX8"&gt; &lt;ul class="BulletListStyle1 SCXW50203440 BCX8" role="list"&gt; &lt;li class="OutlineElement Ltr SCXW50203440 BCX8" role="listitem" aria-setsize="-1" data-leveltext="-" data-font="Calibri" data-listid="2" data-list-defn-props= "{"335551671":0,"335552541":1,"335559685":720,"335559991":360,"469769226":"Calibri","469769242":[8226],"469777803":"left","469777804":"-","469777815":"hybridMultilevel"}" data-aria-posinset="1" data-aria-level="1"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;a class= "Hyperlink SCXW50203440 BCX8" href= "https://www.amazon.com/Go-Giver-Expanded-Little-Powerful-Business/dp/1591848288" target="_blank" rel="noreferrer noopener"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8" data-ccp-charstyle= "Hyperlink"&gt;The Go-Giver&lt;/span&gt;&lt;/a&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt; – Bob Burg &amp; John David Mann&lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props= "{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW50203440 BCX8"&gt; &lt;p class="Paragraph SCXW50203440 BCX8"&gt;&lt;span class= "NormalTextRun SCXW50203440 BCX8"&gt;32:12 - Mentors and Closing&lt;/span&gt;&lt;span class="EOP SCXW50203440 BCX8" data-ccp-props= "{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt;</description>

The Social-Engineer Podcast

Social-Engineer, LLC

Ep. 343 - The Human Element Series - Spark Your Mental Fitness with Todd Bertsch

MAR 16, 202635 MIN
The Social-Engineer Podcast

Ep. 343 - The Human Element Series - Spark Your Mental Fitness with Todd Bertsch

MAR 16, 202635 MIN

Description

Today we are joined by Todd Bertsch. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on building resilience, leadership clarity, and sustainable personal growth through small, consistent changes. After overcoming early struggles with addiction and pivoting from entrepreneurship into coaching during the COVID pandemic, Todd now helps leaders strengthen their "mental muscle" by identifying negative thought patterns and shifting into a more constructive, resilient mindset. [March 16, 2026] 00:00 – Intro 00:26 - Intro Links Social-Engineer.com - http://www.social-engineer.com/ Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb CLUTCH - http://www.pro-rock.com/ innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 01:27 - Todd Bertsch Intro 02:39 - Todd's Origin Story 05:47 - Trauma and the Spark 08:30 - COVID Pivot to Coaching 10:58 - Mental Fitness for Leaders 14:37 - The Spark Framework Explained 17:04 - Curiosity and Burnout 18:37 - Small Steps, Big Change 19:35 - Protein-First Plan 20:09 - Weightloss Breakthrough 21:02 - Micro-Changes for Lifestyle 21:54 - Atomic Habits and Momentum 23:44 - Accountability and Coaching 24:08 - One Inch Wins Story 24:48 - Patience, Gratitude, and the Journey 28:34 - Connect with Todd and Book Picks https://www.toddbertsch.com/ https://www.linkedin.com/in/toddmbertsch/ https://www.instagram.com/theboltwithtoddb/ Recommended Books: The 7 Habits of Highly Effective People – Stephen R. Covey The Go-Giver – Bob Burg & John David Mann 32:12 - Mentors and Closing