LetsRun.com's Track Talk: The Home of Running and Track and Field

<p>Rosario breaks down the 2025 men's and women's races for you. It's Sunday morning at 9:15 am ET.</p> <p>Get the new shirt here: <a href="https://shop.letsrun.com/" rel="nofollow">The LetsRun.com Store</a></p> <p>🎁 <strong>Holiday Gift Idea:</strong> Give a <strong><a href="http://LetsRun.com" rel="nofollow">LetsRun.com</a> Supporters Club Gift Membership for $67</strong>: <a href="https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership" rel="nofollow">link</a></p> <p>Or join yourself at <a href="https://www.letsrun.com/subscribe" rel="nofollow"><strong>LetsRun.com/subscribe</strong></a> — use code <strong>LETSRUN67</strong> for $67/year or $6.76/month.</p> <p><strong>Contact us:</strong> Email <a href="mailto:[email protected]" rel="nofollow">[email protected]</a> or call/text 1-844-LETSRUN podcast voicemail/text line.</p> <p><strong>Want a 2nd podcast every week? And savings on running shoes?</strong> Join the <a href="http://LetsRun.com" rel="nofollow">LetsRun.com</a> Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .<a href="https://www.letsrun.com/subscribe" rel="nofollow">https://www.letsrun.com/subscribe</a></p> <p>Check out the <a href="http://letsrun.com/" rel="nofollow">LetsRun.com</a> store. <a href="https://shop.letsrun.com/" rel="nofollow">https://shop.letsrun.com/</a> We've got the softest running shirts in the business.</p> <p>Thanks for listening. Please rate us on your podcast app and spread the word to friend.</p> <p><a href="https://www.letsrun.com/subscribe?from=public" rel="nofollow">https://www.letsrun.com/subscribe?from=public</a></p> <p><a href="https://www.letsrun.com/subscribe?from=public" rel="nofollow">https://www.letsrun.com/subscribe?from=public</a></p> <p><a href="https://www.letsrun.com/subscribe?from=public" rel="nofollow"></a></p> <p><a href="https://www.letsrun.com/subscribe?from=public" rel="nofollow"></a></p> <p>Find out more at <a href="http://podcast.letsrun.com" rel="nofollow">http://podcast.letsrun.com</a></p> <p>Send us your feedback online: <a href="https://pinecast.com/feedback/letsrun/458dc0a6-dad2-4618-bb0c-274ae7f7bbba" rel="nofollow">https://pinecast.com/feedback/letsrun/458dc0a6-dad2-4618-bb0c-274ae7f7bbba</a></p>

<p>It's mid-December and the running news keeps coming! <strong>Grand Slam Track</strong> filed for Chapter 11 bankruptcy — we dig into the creditor list, the shocking $272K owed to Citius Mag, and what it reveals about the league's spending. On Friday, we broke the news that <strong>Athing Mu</strong> has left coach <strong>Bobby Kersee</strong> and moved to Dallas — what's next for her? Plus race recaps from the <strong>Brooks XC Championships</strong>, the <strong>Kalakaua Merrie Mile</strong> in Hawaii, and <strong>European Cross Country</strong> in Portugal.</p> <p>279.26 we're joined by <strong>Yared Nuguse</strong>, who previews his quest for a fourth straight <a href="https://www.millrosegames.org/" rel="nofollow">Wanamaker Mile</a> title at the Millrose Games on February 1st. Can he break the world record in the indoor mile again?</p> <p>🎁 <strong>Holiday Gift Idea:</strong> Give a <strong><a href="http://LetsRun.com" rel="nofollow">LetsRun.com</a> Supporters Club Gift Membership for $67</strong>: <a href="https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership" rel="nofollow">link</a></p> <p>Or join yourself at <a href="https://www.letsrun.com/subscribe" rel="nofollow"><strong>LetsRun.com/subscribe</strong></a> — use code <strong>LETSRUN67</strong> for $67/year or $6.76/month.</p> <p><strong>Shop LetsRun:</strong> Get your USA World XC gold shirts and more at <a href="https://shop.letsrun.com/" rel="nofollow"><strong>shop.letsrun.com</strong></a><a href="https://shop.letsrun.com/" rel="nofollow">https://shop.letsrun.com/</a></p> <p><strong>Links:</strong></p> <ul> <li><a href="https://www.millrosegames.org/" rel="nofollow">Millrose Games / Wanamaker Mile Tickets</a></li> <li><a href="https://www.letsrun.com/news/2025/12/grand-slam-track-creditors-revealed-sydney-mclaughlin-levrone-tops-athletes-at-356k-with-citius-mag-close-behind/" rel="nofollow">Grad Slam Track Bankruptcy &amp;amp; Creditors List Article</a></li> <li><a href="https://www.letsrun.com/news/2025/12/grand-slam-track-creditors-revealed-sydney-mclaughlin-levrone-tops-athletes-at-356k-with-citius-mag-close-behind/" rel="nofollow">The Athletic: Grand Slam Track Fundning Breakdown</a></li> <li><a href="https://www.letsrun.com/news/2025/12/athing-mu-nikolayev-parts-ways-with-coach-bobby-kersee/" rel="nofollow">Athing Mu Leaves Bobby Kersee Article</a></li> <li><a href="https://finishedresults.trackscoreboard.com/meets/13897/events" rel="nofollow">Brooks XC Championships Results</a></li> <li><a href="https://live.european-athletics.com/lagoa-2025/timetable" rel="nofollow">European Cross Country Results</a></li> <li><a href="https://x.com/jgault13/status/2000194067271938197?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2000194067271938197%7Ctwgr%5E2b60ca9022456307fe617086570d971a2962ea05%7Ctwcon%5Es1_&amp;ref_url=https%3A%2F%2Fwww.letsrun.com%2F" rel="nofollow">Euro XC finish video that Jon got 1 million views on</a></li> <li><a href="https://www.letsrun.com/news/2025/12/rrw-sinclaire-johnson-breaks-american-record-josh-hoey-wins-at-kalakaua-merrie-mile/#results" rel="nofollow">Kalakaua Merrie Mile Results</a></li> <li><a href="https://www.themarathonproject.com/" rel="nofollow">The Marathon Project Info</a></li> <li><a href="https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership" rel="nofollow">LetsRun Supporters Club Gift subscription</a></li> <li><a href="https://www.letsrun.com/subscribe" rel="nofollow">LetsRun Suporters Club subscription for yourself</a></li> <li><a href="https://shop.letsrun.com/" rel="nofollow">Shop LetsRun</a></li> </ul> <p><strong>Timestamps:</strong></p> <ul> <li> <p>00:00 LetsRun Holiday Merch Plug — <a href="https://shop.letsrun.com/" rel="nofollow">Shop.LetsRun.com</a></p> </li> <li> <p>01:27 Introductions</p> </li> <li>03:00 Grand Slam Track Bankruptcy — Creditor list breakdown, athletes owed money</li> <li>03:23 Flashback: Jonathan Gault's question to Michael Johnson in Jamaica</li> <li>05:44 Citius Mag paid $272K by Grand Slam Track — Disclosure controversy</li> <li>08:07 Grand Slam's financial relationship with media outlets</li> <li>11:37 Athlete Appearance Fee Analysis — Reverse engineering what stars were paid (Sydney McLaughlin, Gabby Thomas, Josh Kerr, etc.)</li> <li>15:23 How much did Grand Slam actually raise and spend?</li> <li>19:42 Production costs &amp; other creditors — $3M to TV production, $690K for graphics</li> <li>24:55 Athing Mu Leaves Coach Bobby Kersee — Moved to Dallas, no new coach announced</li> <li>26:06 LetsRun Supporters Club plug — Emergency podcast for members</li> <li>28:36 Speculation: Is Athing Mu retiring? Pregnant? Finding a new coach?</li> <li>31:46 Top Coach Candidates for Athing Mu — Justin Rinaldi, Chris Catton, Chris Cappo</li> <li>35:27 Training group concerns for Mu in Dallas</li> <li>38:36 Brooks XC Championships Recap — Jackson Spencer wins boys, Natasha Dudek wins girls</li> <li>39:54 NXN vs. Footlocker/Brooks — Do we need two national championships?</li> <li>45:02 Purpose of dual national championships debate</li> <li>49:25 Jakob Ingebrigtsen Skips European Cross Country — Injury concerns</li> <li>53:11 European Cross Country Recap — Jimmy Gressier vs. Thierry Ndikumwenayo, Nadia Battocletti wins women's</li> <li>55:31 Jonathan's viral tweet of the men's finish</li> <li>57:51 Nick Griggs (Ireland) &amp; Innes Fitzgerald (UK) — Rising young stars</li> <li>61:19 Kalakaua Merrie Mile Recap — Josh Hoey wins men's (3:55), Sinclaire Johnson wins women's (4:21 American Record)</li> <li>65:43 Analysis: Hoey, Hobbs Kessler, Yared Nuguse, Nico Young, Ollie Hoare</li> <li>71:43 Women's Mile: Sinclaire Johnson dominates Nikki Hiltz</li> <li>75:23 USA Indoors 1500m Preview — Could be one of the greatest races ever</li> <li>77:08 The Marathon Project Preview — Paul Chelimo's marathon debut</li> <li> <p><strong>79:26 Interview: Yared Nuguse</strong> — <a href="https://www.millrosegames.org/" rel="nofollow">Wanamaker Mile</a> preview, going for 4th straight title</p> </li> <li> <p>83:00 Will Yared step up to the 2-mile at Millrose?</p> </li> <li>85:13 Reflecting on the 2025 season — Highs and lows</li> <li>87:40 Changing tactics for USAs</li> <li>90:05 Thoughts on the World Championship 1500m Final</li> <li>92:12 Was Cole Hocker's DQ fair?</li> <li>95:49 Indoor Season Plans — Targeting the 1500m at World Indoors</li> <li>97:53 Training dynamics with Geordie Beamish</li> <li>100:26 Racing the Merrie Mile in Hawaii</li> <li>102:43 Goals for the 2026 Season — 5K attempt, mile record chase</li> <li>108:06 The collapse of Grand Slam Track — Yared's perspective as an athlete</li> <li>115:12 Yared Nuguse on coming out publicly — Reaction from Notre Dame, Ethiopian community, and the running world</li> <li>121:52 Closing &amp; Holiday Gift Plug — <a href="http://Shop.LetsRun.com" rel="nofollow">Shop.LetsRun.com</a></li> </ul> <p><strong>Contact us:</strong> Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.</p> <p>Spread the word to a friend!</p> <p>Find out more at <a href="http://podcast.letsrun.com" rel="nofollow">http://podcast.letsrun.com</a></p> <p>Send us your feedback online: <a href="https://pinecast.com/feedback/letsrun/932c4f60-cade-4ce4-a055-bf17d9ee0318" rel="nofollow">https://pinecast.com/feedback/letsrun/932c4f60-cade-4ce4-a055-bf17d9ee0318</a></p>

<p><strong>🏃 Presented by Aletheia Run</strong> The wearable that helps you run stronger, avoid injury, and know why. Get a free trial (just pay shipping) and save 10% for a year with code <strong>LETSRUN10</strong>: <a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">https://www.aletheia.run/start-my-free-trial</a></p> <p>Fresh off his victory at the US Cross Country Championships, <strong>Parker Wolfe</strong> joins the <a href="http://LetsRun.com" rel="nofollow">LetsRun.com</a> Track Talk podcast. The 2024 NCAA 5,000m champion and now US Cross Country champion discusses his transition to professional running with Nike's Swoosh Track Club in Flagstaff, training alongside <strong>Nico Young</strong>, his goals for <strong>World Cross Country Championships</strong> in Tallahassee, and the incredible depth of American distance running. Plus: teammate trash talk with <strong>Ethan Strand</strong>, the injury that cost him his NCAA title defense, and why he thinks Team USA can medal at World Cross.</p> <p><a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow"><strong>Aletheia Run</strong></a> <strong>sponsored our US Cross Country coverage this week.</strong> Developed by sports scientists in Eugene after two decades of research, it's the only device that gives you a force portrait of your running form, detecting issues invisible to the naked eye. Personalized drills, targeted feedback, and real insight into your biomechanics. Try it free &amp; save 10% with code <strong>LETSRUN10</strong> <a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">https://www.aletheia.run/start-my-free-trial</a></p> <p>🎁 <strong>Holiday Gift Idea:</strong> Give a <strong><a href="http://LetsRun.com" rel="nofollow">LetsRun.com</a> Supporters Club Gift Membership for $67</strong>: <a href="https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership" rel="nofollow">Click here</a></p> <p>Or join yourself at <a href="https://www.letsrun.com/subscribe" rel="nofollow"><strong>LetsRun.com/subscribe</strong></a> — use code <strong>LETSRUN67</strong> for $67/year or $6.76/month.</p> <p><a href="https://shop.letsrun.com/collections/frontpage/products/wolf-t-shirt" rel="nofollow">Parker Wolfe tshirts</a><a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow"></a></p> <p><strong>Timestamps:</strong></p> <ul> <li> <p>00:00 <a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">Aletheia Run</a></p> </li> <li> <p>00:20 <a href="https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership" rel="nofollow">Gift the gift of LetsRun.com</a></p> </li> <li> <p>00:48 Aletheia Run - Run Smarter, Try for Free with code LETSRUN10</p> </li> <li> <p>02:06 Introduction: Parker Wolfe, 2024 NCAA Champion &amp; US Cross Country Champion</p> </li> <li> <p>04:28 Training approach: Strength-based, minimal sharpening</p> </li> <li> <p>06:08 Winning the National Title - Was he surprised?</p> </li> <li> <p>08:51 Training with Nico Young at Swoosh Track Club</p> </li> <li> <p>12:02 Future pro rivalries - Competing with teammates for team spots</p> </li> <li> <p>14:57 Teammate trash talk with Ethan Strand</p> </li> <li> <p>17:33 Life in Flagstaff - Roommates with Ethan Strand and Liam Murphy</p> </li> <li> <p>19:23 What he didn't love about college teams</p> </li> <li> <p>22:01 Moh Ahmed update - Training with the Canadian star</p> </li> <li> <p>23:05 World Cross Country goals - Team medal potential</p> </li> <li> <p>25:55 Make the case: Why fans should go to Tallahassee</p> </li> <li> <p>28:17 The comeback: Six weeks of training to USAs</p> </li> <li> <p>29:37 Fifth Avenue Mile - The perfect way to end the season</p> </li> <li> <p>30:36 Physical therapy family - Both parents are PTs</p> </li> <li> <p>32:27 The altitude-born advantage - Denver native</p> </li> <li> <p>34:13 ACC Championship incident with Rocky Hansen</p> </li> <li> <p>36:17 Turning pro with Nike - Why he chose Swoosh Track Club</p> </li> <li> <p>38:21 Coach Mike Smith's creative training approach</p> </li> <li> <p>39:21 Video games &amp; free time - Madden, Fortnite, and movie nights</p> </li> <li> <p>41:34 Bill Belichick at UNC</p> </li> <li> <p>43:04 2026 Season Strategy - Millrose two-mile, fast 5K</p> </li> <li> <p>44:02 World Ultimate Championships consideration</p> </li> <li> <p>46:39 Depth of US distance running - Grant Fisher, Nico Young, Cole Hocker, Graham Blanks</p> </li> <li> <p>48:22 Americans winning Diamond Leagues - The new normal</p> </li> <li> <p>50:35 <a href="https://shop.letsrun.com/collections/frontpage/products/wolf-t-shirt" rel="nofollow">Parker Wolfe t-shirts plug</a></p> </li> <li> <p>51:11 <a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">Aletheia Run outro</a></p> </li> <li> <p>52:06 <a href="https://shop.letsrun.com/collections/frontpage/products/gift-supporters-club-membership" rel="nofollow">Give the gift of LetsRun</a></p> </li> </ul> <p><strong>Contact us:</strong> Email <a href="mailto:[email protected]" rel="nofollow">[email protected]</a> or call/text 1-844-LETSRUN podcast voicemail/text line.</p> <p>Spread the word to a friend.</p> <p>Find out more at <a href="http://podcast.letsrun.com" rel="nofollow">http://podcast.letsrun.com</a></p> <p>Send us your feedback online: <a href="https://pinecast.com/feedback/letsrun/751a31c1-d108-45f0-81a6-c5ae1be777ac" rel="nofollow">https://pinecast.com/feedback/letsrun/751a31c1-d108-45f0-81a6-c5ae1be777ac</a></p>

<p>We break down the massive breaking news that Olympic 800m champion <strong>Athing Mu</strong> has parted ways with coach <strong>Bobby Kersee</strong> and relocates\d to Dallas.</p> <p>Plus: Stanford NCAA champion <strong>Roisin Willis</strong> turns pro early, and Weldon Johnson joins late from all the way out on the West Coast.</p> <p>🎁 <strong>Holiday Gift Idea:</strong> Give a <strong><a href="http://LetsRun.com" rel="nofollow">LetsRun.com</a> Supporters Club Gift Membership for $67</strong>: <a href="https://shop.letsrun.com/collections/all/products/gift-supporters-club-membership" rel="nofollow">https://shop.letsrun.com/collections/all/products/gift-supporters-club-membership</a></p> <p>Or join yourself at <a href="https://www.letsrun.com/subscribe" rel="nofollow"><strong>LetsRun.com/subscribe</strong></a> — use code <strong>LETSRUN67</strong> for $67/year or $6.76/month.</p> <p><strong>Links:</strong></p> <ul> <li><a href="https://www.letsrun.com/news/2025/12/athing-mu-nikolayev-parts-ways-with-coach-bobby-kersee/" rel="nofollow">Breaking News: Athing Mu Parts Ways with Coach Bobby Kersee</a></li> <li><a href="https://www.letsrun.com/forum/flat_read.php?thread=13936894" rel="nofollow">Official Message Board Discussion on Athing Mu</a></li> <li><a href="https://www.letsrun.com/forum/flat_read.php?thread=13936691" rel="nofollow">Roisin Willis Turns Pro</a></li> </ul> <p><strong>Timestamps:</strong></p> <ul> <li> <p>00:00 Introduction: Emergency Podcast</p> </li> <li> <p>00:53 Breaking News: Mu leaves Kersee</p> </li> <li> <p>01:50 Athing Mu's career recap: From Olympic Gold to recent struggles</p> </li> <li> <p>03:33 Analyzing the 2024 season &amp; &quot;disastrous&quot; results</p> </li> <li> <p>05:59 The move to Dallas: Who will coach her? (Chris Kapo? Local college coaches?)</p> </li> <li> <p>10:14 Bobby Kersee's reaction: &quot;I loved her attitude&quot;</p> </li> <li> <p>13:38 Was it burnout, health, or coaching fit?</p> </li> <li> <p>17:48 Roisin Willis turns pro early</p> </li> <li> <p>19:30 Weldon Johnson joins the show</p> </li> <li> <p>23:23 Join the <a href="http://Letsrun.com" rel="nofollow">Letsrun.com</a> Supporters Club for $67 a year of $6.76 a month with code LETSRUN67. <a href="https://www.letsrun.com/subscribe" rel="nofollow"></a></p> </li> <li> <p><a href="https://www.letsrun.com/subscribe" rel="nofollow">Join yourself here</a></p> </li> <li> <p><a href="https://www.letsrun.com/subscribe" rel="nofollow">G</a> <a href="https://shop.letsrun.com/collections/all/products/gift-supporters-club-membership" rel="nofollow">ift subscriptions here</a></p> </li> </ul> <p><strong>Contact us:</strong> Email <a href="mailto:[email protected]" rel="nofollow">[email protected]</a> or call/text 1-844-LETSRUN podcast voicemail/text line.</p> <p>Spread the word to a friend.</p> <p>Find out more at <a href="http://podcast.letsrun.com" rel="nofollow">http://podcast.letsrun.com</a></p> <p>Send us your feedback online: <a href="https://pinecast.com/feedback/letsrun/4ce3389c-4409-45c3-a229-b11f726a4e92" rel="nofollow">https://pinecast.com/feedback/letsrun/4ce3389c-4409-45c3-a229-b11f726a4e92</a></p>

<p><strong>🏃 Presented by Aletheia Run</strong> — The wearable that helps you run stronger, avoid injury, and know why. Get a free trial (just pay shipping) and save 10% for a year with code <strong>LETSRUN10</strong>: <a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">https://www.aletheia.run/start-my-free-trial</a></p> <p>What a weekend of running! Team USA for next month's World Cross Country Championships in Tallahassee is set, with <strong>Parker Wolfe</strong> and <strong>Weini Kelati</strong> your champs as <strong>Gracie Morris</strong> &amp; <strong>Ethan Strand</strong> win too.  At BU, <strong>Josh Hoey</strong> obliterated the world indoor record in the 600 meters while <strong>Jane Hedengren</strong> crushed the NCAA record in the 5,000 in her first collegiate track race. Then on Sunday, <strong>John Korir</strong> bounced back from his Chicago disappointment to win the Valencia Marathon in a massive negative split, while <strong>Joyciline Jepkosgei</strong> outlasted <strong>Peres Jepchirchir</strong> in the first race ever with two women under 2:15. Plus: Olympic triathlon champion <strong>Alex Yee</strong> ran 2:06, number two Brit ever behind only Mo Farah.</p> <p><a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow"><strong>Aletheia Run</strong></a> <strong>sponsored our USA XC coverage.</strong> Developed by sports scientists in Eugene after two decades of research, it's the only device that gives you a force portrait of your running form, detecting issues invisible to the naked eye. Personalized drills, targeted feedback, and real insight into your biomechanics. Try it free &amp; save 10% with code <strong>LETSRUN10</strong>: <a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">https://www.aletheia.run/start-my-free-trial</a></p> <p>🎁 <strong>Supporters Club:</strong> Join at <a href="https://www.letsrun.com/subscribe" rel="nofollow"><strong>LetsRun.com/subscribe</strong></a> — use code <strong>LETSRUN67</strong> for $67/year or $6.76/month.</p> <p><strong>Links:</strong></p> <ul> <li><a href="https://www.aletheia.run/start-my-free-trial" rel="nofollow">Aletheia Run</a> Try it free &amp; save 10% with code <strong>LETSRUN10</strong></li> <li><a href="https://www.townshiptlh.com/" rel="nofollow">Meetup in Tallahassee - Town Hall, 3-6 PM after World XC</a></li> <li><a href="https://www.letsrun.com/news/2025/12/2025-usatf-cross-country-championships-results/" rel="nofollow">USA XC results</a></li> <li><a href="https://www.youtube.com/watch?v=Mj32YTpI9e8" rel="nofollow">Josh Hoey 600m World Record Interview</a></li> <li><a href="http://letsrun.com/news/2025/12/josh-hoey-smashes-600m-world-record-jane-hedengren-ncaa-5000m-record-at-2025-bu-opener/" rel="nofollow">Jane Hedengren BU 5K Race Recap</a></li> <li><a href="https://resultados.valenciaciudaddelrunning.com/live-results/marathon/" rel="nofollow">Valencia Marathon Results</a></li> <li><a href="https://www.youtube.com/watch?v=2rvjN4qU47o" rel="nofollow">Marco Langan Interview (Warning: F-bombs)</a></li> <li><a href="https://www.youtube.com/watch?v=IejTSWt6788&amp;t=10s" rel="nofollow">Shelby Houlihan Post-Race Comments</a></li> <li><a href="https://www.letsrun.com/forum/flat_read.php?thread=13926790" rel="nofollow">CIM USA Marathon Championships Results</a></li> </ul> <p><strong>Timestamps:</strong></p> <ul> <li>00:00:00 - Aletheia Run: Train Smarter</li> <li>00:01:18 - Introductions, Weldon's vacation, prediction contest recap</li> <li>00:03:17 - Let's Run Meet Up at World XC - Town Hall, 3-6 PM</li> <li>00:05:45 - Men's USA XC: Parker Wolfe wins, Rocky Hansen impressive 2nd</li> <li>00:07:20 - USA Track &amp; Field skipping World Relays - budget concerns</li> <li>00:09:45 - Grant Fisher skipping USA XC discussion</li> <li>00:11:28 - Team USA medal chances at World XC</li> <li>00:14:08 - Men's USA XC: Biggest winners &amp; losers - Teare, Hunter, Bosley miss out</li> <li>00:17:35 - Huge run for Parker Wolfe - why we made the shirts</li> <li>00:20:27 - Women's USA XC: Kelati wins, Katie Izzo impressive 2nd</li> <li>00:24:30 - Valby &amp; Tuohy miss the team - what's going on?</li> <li>00:30:18 - Women's USA XC: NCAA champions struggling as pros</li> <li>00:35:05 - Grant Fisher at USA XC as spectator</li> <li>00:36:45 - Mixed Relay Storylines: Gracie Morris &amp; Wes Porter make team</li> <li>00:40:18 - Alistair &amp; Amy Cragg - Coaches of the Year?</li> <li>00:42:30 - Atmosphere at USA XC - crowd concerns</li> <li>00:45:50 - NXN: Jackson Spencer wins, headed to BYU</li> <li>00:47:38 - Niwot Colorado wins team title - genetics in running debate</li> <li>00:51:00 - Addy Ritzenhein, genetics, and the nature vs. nurture discussion</li> <li>00:56:32 - Valencia Marathon Women: Jepkosgei 2:14:00, Jepchirchir 2:14:43</li> <li>00:58:00 - World #1 Women's Marathon debate: Jepkosgei vs. Assefa vs. Jepchirchir</li> <li>01:00:15 - Valencia Marathon Men: John Korir dominates</li> <li>01:02:55 - Non-African born runners &amp; doping discussion</li> <li>01:04:35 - Alex Yee runs 2:06 - Olympic triathlon champ's marathon debut</li> <li>01:07:11 - Americans in Valencia: Emma Bates (hemochromatosis diagnosis), Keira D'Amato</li> <li>01:09:03 - Why is 2:14 the new normal for women's marathoning?</li> <li>01:13:06 - Male pacers in women's races - is it fair?</li> <li>01:16:20 - Rojo &amp; Weldon's world record pacing stories</li> <li>01:19:40 - Josh Hoey obliterates 600m World Record - 1:12.84</li> <li>01:21:30 - Hoey's split from coach Justin Ranaldi - what happened?</li> <li>01:27:00 - Can Hoey break the 800m World Record? Heated debate</li> <li>01:33:21 - Shelby Houlihan's motivation struggles post-suspension</li> <li>01:40:23 - Jane Hedengren smashes NCAA 5000m Record - 14:44</li> <li>01:44:40 - Phenoms &amp; burnout - are we pushing too early?</li> <li>01:48:12 - Other BU Results: Habtom Samuel vs. Marco Langan</li> <li>01:51:32 - CIM Marathon Results - Molly Born wins, Sarah Hall 2nd at 41</li> <li>01:54:42 - Upcoming: Brooks XC Championships, European XC Championships</li> </ul> <p><strong>Contact us:</strong> Email <a href="mailto:[email protected]" rel="nofollow">[email protected]</a> or call/text 1-844-LETSRUN podcast voicemail/text line.</p> <p>Spread the word to a friend!</p> <p>Find out more at <a href="http://podcast.letsrun.com" rel="nofollow">http://podcast.letsrun.com</a></p> <p>Send us your feedback online: <a href="https://pinecast.com/feedback/letsrun/52421a90-45d2-4c8c-bb0e-e42058a687c0" rel="nofollow">https://pinecast.com/feedback/letsrun/52421a90-45d2-4c8c-bb0e-e42058a687c0</a></p>