40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations

Details

Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years. Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges facing women in their 40s and 50s. Expect candid chats, listener dilemmas, plenty of laughter and the reassurance that you're not the only one wondering what the hell is going on. If you're looking for a menopause podcast, a podcast for women over 40, or simply a funny take on midlife, you've found your people

Recent Episodes

OCT 22, 2026
The Underwire Bra Is Back, Mum’s 80th Birthday & Midlife Meltdowns
In today's 40ish, Nicole is celebrating a personal best at the gym as she gears up for turning 50ish. Lauren is staying up far too late watching The Substance (again). One of us is getting stronger. The other is getting sleepier. Both are entirely committed to their choices. In Midlife News, the underwire bra is making a comeback. Designers including Prada and Tom Ford are embracing lingerie-inspired looks, while celebrities are wearing bras as outerwear. But after years of wireless bras, stretchy fabrics and finally being able to breathe, are women in their forties and beyond really ready to return to something that feels like scaffolding around the ribcage? Our listener dilemma is all about celebrating her mum’s 80th birthday when the birthday girl hates a fuss. With a mum who doesn't want a big party, how do you make such a milestone special without making her miserable? We're talking about aging parents, family expectations and learning to celebrate people in the way that actually makes them happy. In this week's midlife meltdowns. Cutlery is causing disproportionate levels of irritation, and we're exploring the complicated business of angry gratitude. Because sometimes even the smallest inconvenience is enough to push us over the edge. Join us for honest, funny and gloriously relatable conversation about life in your forties and beyond, getting older, family dilemmas, midlife fitness and all the little things that somehow become very big things. Follow 40ish for more midlife news, relatable dilemmas, funny meltdowns and the things nobody warned us about in our forties. 💌 Send us your dilemmas and rants: [email protected]📱 Follow: @40ish.podcast Try AG1 now at https://drinkag1.com/selfcare and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30- day money-back guarantee. Find all details about the health benefits in the link. Study results are on file with AG1, 2023. 40ish,midlife podcast,midlife women,women in their 40s,midlife comedy,midlife news,underwire bra,underwire bra trend,fashion trends 2026,comfortable bras,midlife fashion,80th birthday ideas,80th birthday celebration,ageing parents,elderly parents,family dilemmas,milestone birthdays,midlife meltdowns,angry gratitude,women's lifestyle podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
35 MIN
OCT 20, 2026
University Debt, Grey Eyebrows & The Heating Debate | Midlife Meltdowns
This week on 40ish: Lauren wonders if it’s too early to put the heating on and Nicole has a tupperware invention that could transform the world of reusable plastic storage. We're also tackling a parenting dilemma that will resonate with anyone whose teenager is thinking about university. One listener is concerned about student debt, future job opportunities and whether university will live up to expectations. But how do you balance wanting to protect your children from an expensive mistake with giving them the freedom to make their own decisions? Plus, we're sharing the meltdowns that come with travelling light, having a cold and resolving what to do about grey eyebrow hair. It’s another dose of midlife honesty, ridiculous everyday frustrations and the reassurance that we're probably all losing the plot just a little bit. If you're navigating midlife, parenting teenagers, perimenopause or simply wondering why your eyebrows are turning grey while your patience disappears, you're in the right place. 40ish,midlife,midlife podcast,women in their 40s,midlife comedy, parenting teenagers,university choices,student debt,university vs apprenticeship,parenting adult children,perimenopause,perimenopause anxiety,midlife meltdowns,ageing,grey eyebrows,midlife motherhood,empty nest,women's health 💌 Send us your dilemmas and rants: [email protected]📱 Follow: @40ish.podcast Try AG1 now at https://drinkag1.com/selfcare and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30- day money-back guarantee. Find all details about the health benefits in the link. Study results are on file with AG1, 2023. #Menopause #HRT #Perimenopause #Midlife #WomenOver40 #40ish Learn more about your ad choices. Visit podcastchoices.com/adchoices
39 MIN
OCT 15, 2026
Are We Blaming Everything on Perimenopause? + The WhatsApp Weirdo
Brain fog, anxiety, weight gain, poor sleep: is it always perimenopause? This week on 40ish we ask whether we're blaming everything on our hormones, and whether that means other health issues get missed. A recent article questioned whether every symptom in a woman in her 40s should be put down to perimenopause. After decades of women's symptoms being dismissed as stress or "getting older", recognising the impact of oestrogen and hormonal change is vital. But not everything is menopause, and persistent or unusual symptoms deserve proper investigation. Plus: a listener from the sweaty-underboob contingent refuses to join the no-bra movement, and this week's 40ish dilemma asks whether it's rude to leave someone on WhatsApp blue ticks for days. One listener now matches everyone's reply time exactly. Fair play, or WhatsApp weirdo? 40ish is the podcast about the funny, messy and ridiculous reality of life in your 40s. 💌 Send us your dilemmas and rants: [email protected] 📱 Follow: @40ish.podcast & Substack @The Midlife Club Try AG1 now at https://drinkag1.com/selfcare and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30-day money-back guarantee. Find all details about the health benefits in the link. Study results are on file with AG1, 2023. Learn more about your ad choices. Visit podcastchoices.com/adchoices
31 MIN