The White Rock Enduro was exactly what I was looking for in a technical enduro. The roads were dusty, but the rocks and roots in the trail were still slick as all get out.
I was on row 28 again, this time following Dylan Souther from Colorado. We went back and forth all day. When it got tight, I would catch and pass him. The other times, he would either out ride me, or I would crash myself into oblivion.
Run Time on the Sherco at the 2024 White Rock Enduro was 4:28 & the miles were at 67.6. I was 12th Overall and 4th in the 40A Class. Fast old dudes, I LOVE IT!
P.S. I don’t know that I want to race this event when it’s wet and/or raining. I probably should though, so I can find a way to overcome the fear of having to attempt a few hillclimbs more than once.
Tip: Gummy trail tire next time for sure!
Check out the video on the Seat Time Youtube channel for more good times!
An Enduro is an endurance event, and we need to fuel our body for the full day ahead. This podcast, article, video, and cheat sheet are all tools, not rules. Use them to help further your hydration and nutrition strategy heading into a race weekend.
I'm planning on hosting a dirt bike nutrition session in the coming weeks. Pay attention to the Seat Time socials for timing, costs, and more! Enjoy #GettingSeattime & Stay #Stoked! 🤘🏻🤙🏻⚡️
See y'all at Red Canyon in a few days. Order your Utility Can Caddy now so you'll have it in time for the enduro.
⚡🛑 Utility Can Caddy 🛑⚡ https://shop.seattime.co/products/utility-can-caddy
This episode is a bit different than other podcast episodes we’ve put out in 2023. This interview with Charles Castloo was done as research for a Seat Time youtube video. If this conversation resonates with you, make sure you check out the video on the Seat Time Youtube channel. I dive into the subject of goggle fitment a lot more in the video.
Goggle Video on YT: https://youtu.be/wex-EAB5t7g
Thanks for tuning in to the Seat Time Podcast.
Support Seat Time
Buy Me A Coffee: https://bit.ly/2WCKuBo
Shop: http://bit.ly/SeatTimeShop
Youtube: https://bit.ly/3DBmyiK
Instagram: https://bit.ly/seattimeInstagram
Enjoy #GettingSeattime during 2023, Stay STOKED, and tag @seattime in your riding adventures.
Ricky Russell and I first got to hang out WAYYY back in 2013 at the Big Sky XC National Championship. Crazy reminder that I've been doing this for A LONG TIME!
Ricky grew up in the Pacific North West, and I REALLY want to ride my dirt bike there one day. It sounds like he's down for a guided tour. Let's see if we can talk him into it.
As a professional racer, he's not extremely picky, but he does have some small adjustments that make his bike his setup. He also recommends not flipping your YZ450F upside. Solid advice if you ask me.
Nutrition on race day, and leading up to it, is being talked about more and more by dirt bike racers and I'm here for it. This was a great rabbit hole for Ricky and I go down. Being properly fueled isn't as simple as grabbing the closest supplement and hoping for the best. Every riders body is different, and you have to figure out what works best for you. Hopefully you took away some nutrition nuggets, and that you want to ask more questions.
Thanks for tuning in to the Seat Time Podcast.
Support Seat Time
Buy Me A Coffee: https://bit.ly/2WCKuBo
Shop: http://bit.ly/SeatTimeShop
Youtube: https://bit.ly/3DBmyiK
Instagram: https://bit.ly/seattimeInstagram
Enjoy #GettingSeattime during 2023, Stay STOKED, and tag @seattime in your riding adventures.