<p>This morning we begin with an unguided meditation (not included in this recording) and then Alan answers the following questions from the group:</p>
<p>1. Could you clarify the terms mind, awareness, and consciousness? Do you use them interchangeably?</p>
<p>2. You mentioned <i>sem</i> and <i>rigpa</i>. What about <i>lo</i>?</p>