<description>&lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; Are you playing a short-term tactic or a long-term strategy?&lt;/span&gt;&lt;/strong&gt; &lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; Life, like a complex game of chess, is defined by the moves we make. But unlike a solitary game, our board is shared. In this episode, we explore the powerful metaphor of &lt;strong&gt;Life as a Chess Game&lt;/strong&gt;, where every decision—big or small—sends a ripple effect across the board, impacting not just our position, but the lives of everyone around us. We discuss the &lt;strong&gt;lag time of karma&lt;/strong&gt; (why results often take time to manifest), the importance of &lt;strong&gt;foresight&lt;/strong&gt;, and the ultimate question: Are your moves setting up a game of connection and victory for all, or are you unwittingly sacrificing the pieces that matter most? Join us to learn how to become a Grandmaster of kindness and intent. &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style="color: black;"&gt;New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: black;"&gt; 🎧&lt;/span&gt; &lt;span style="color: black;"&gt;Listen now at &lt;/span&gt;&lt;/strong&gt;&lt;a href="https://www.happinesspodcast.org/" target="_blank" rel= "noopener"&gt;&lt;strong&gt;https://www.HappinessPodcast.org&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt; &lt;div class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black;"&gt; Do you want to live a peaceful, happy life? Are you struggling with anxiety or depression? Or are you simply ready to take the next step toward your full potential?&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black;"&gt; Join Dr. Robert Puff, a licensed clinical psychologist with over 30 years of experience, on the &lt;strong&gt;Happiness Podcast&lt;/strong&gt;. With over 20 million downloads, the podcast explores the specific actions you can take to create lasting happiness.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black;"&gt; A licensed psychologist in Newport Beach, California and author of 15 books, Dr. Puff has spent decades studying human achievement and sharing what he's learned. He wants to help you learn the steps you need to take to soar in your own life.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black;"&gt; His blog for&lt;span class= "apple-converted-space"&gt; &lt;/span&gt;&lt;strong&gt;Psychology Today&lt;/strong&gt;&lt;span class="apple-converted-space"&gt; &lt;/span&gt;has captivated nearly 3 million readers, establishing him as a leading thinker in mental wellness.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black;"&gt; Explore more:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul type="disc"&gt; &lt;li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; The Happiness Podcast:&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Listen for free.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Books:&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Discover Dr. Puff's 15 books.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Blog:&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Read his articles on Psychology Today:&lt;/span&gt; &lt;span style= "color: windowtext;"&gt;&lt;a href= "https://www.psychologytoday.com/us/contributors/robert-puff-phd"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; https://www.psychologytoday.com/us/contributors/robert-puff-phd&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black;"&gt; Contact Dr. Puff:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul type="disc"&gt; &lt;li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list .5in;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Email:&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; DrRobertPuff@icloud.com&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list .5in;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Phone/WhatsApp:&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; 1-714-337-4889&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list .5in;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Learn more:&lt;/span&gt;&lt;/strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;/span&gt;&lt;span style="color: windowtext;"&gt;&lt;a href="https://www.doctorpuff.com/" target="_blank" rel="noopener"&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;https://www.DoctorPuff.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p style= "margin: 0in; background: white; vertical-align: baseline;"&gt; &lt;span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #1a1a1a;"&gt; ✅&lt;/span&gt; &lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt;Follow Dr. Robert Puff and the Happiness Podcast on social media:&lt;/span&gt;&lt;/p&gt; &lt;p style= "text-indent: -.25in; mso-list: l1 level1 lfo2; tab-stops: list .5in; background: white; vertical-align: baseline; margin: 0in 0in 0in .5in;"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #1a1a1a;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt;Instagram&lt;/span&gt; &lt;span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #1a1a1a;"&gt; ▶️&lt;/span&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt; &lt;/span&gt;&lt;span style= "color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://www.instagram.com/robertpuffjr/"&gt;&lt;span style= "font-family: Helvetica; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; color: #2ea3f2; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;"&gt;https://www.instagram.com/robertpuffjr/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style= "text-indent: -.25in; mso-list: l1 level1 lfo2; tab-stops: list .5in; background: white; vertical-align: baseline; margin: 0in 0in 0in .5in;"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #1a1a1a;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt;LinkedIn&lt;/span&gt; &lt;span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #1a1a1a;"&gt; ▶️&lt;/span&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt; &lt;/span&gt;&lt;span style= "color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://www.linkedin.com/in/doctorpuff"&gt;&lt;span style= "font-family: Helvetica; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; color: #2ea3f2; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;"&gt;https://www.linkedin.com/in/doctorpuff&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style= "text-indent: -.25in; mso-list: l1 level1 lfo2; tab-stops: list .5in; background: white; vertical-align: baseline; margin: 0in 0in 0in .5in;"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #1a1a1a;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt;Twitter&lt;/span&gt; &lt;span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #1a1a1a;"&gt; ▶️&lt;/span&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt; &lt;/span&gt;&lt;span style= "color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://twitter.com/HappinesPodcast"&gt;&lt;span style= "font-family: Helvetica; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; color: #2ea3f2; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;"&gt;https://twitter.com/HappinesPodcast&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style= "text-indent: -.25in; mso-list: l1 level1 lfo2; tab-stops: list .5in; background: white; vertical-align: baseline; margin: 0in 0in 0in .5in;"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #1a1a1a;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt;Facebook&lt;/span&gt; &lt;span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #1a1a1a;"&gt; ▶️&lt;/span&gt;&lt;span style= "font-family: Helvetica; color: #1a1a1a;"&gt; &lt;/span&gt;&lt;span style= "color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://www.facebook.com/HappinessPodcast/"&gt;&lt;span style= "font-family: Helvetica; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; color: #2ea3f2; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;"&gt;https://www.facebook.com/HappinessPodcast/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt;#LifeAsChess #ChessMetaphor #EveryMoveMatters #TheRippleEffect &lt;span style= "mso-spacerun: yes;"&gt; &lt;/span&gt;#LongTermStrategy #StrategicThinking #GrandmasterMindset #PhilosophyOfLife #DemisHassabis #DeepMind&lt;span style= "mso-spacerun: yes;"&gt; &lt;/span&gt; #TheThinkingGame &lt;span style= "color: #333333; background: white;"&gt;#DrRobertPuff #FindingHappiness #NewportBeachPsychologist #Happiness #HappinessPodcast&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>

Happiness Podcast

Dr. Robert Puff, Ph.D.

#565 The Chess Game of Life: Every Move Matters

DEC 12, 202514 MIN
Happiness Podcast

#565 The Chess Game of Life: Every Move Matters

DEC 12, 202514 MIN

Description

Are you playing a short-term tactic or a long-term strategy? Life, like a complex game of chess, is defined by the moves we make. But unlike a solitary game, our board is shared. In this episode, we explore the powerful metaphor of Life as a Chess Game, where every decision—big or small—sends a ripple effect across the board, impacting not just our position, but the lives of everyone around us. We discuss the lag time of karma (why results often take time to manifest), the importance of foresight, and the ultimate question: Are your moves setting up a game of connection and victory for all, or are you unwittingly sacrificing the pieces that matter most? Join us to learn how to become a Grandmaster of kindness and intent.

New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

🎧 Listen now at https://www.HappinessPodcast.org

Do you want to live a peaceful, happy life? Are you struggling with anxiety or depression? Or are you simply ready to take the next step toward your full potential?

Join Dr. Robert Puff, a licensed clinical psychologist with over 30 years of experience, on the Happiness Podcast. With over 20 million downloads, the podcast explores the specific actions you can take to create lasting happiness.

A licensed psychologist in Newport Beach, California and author of 15 books, Dr. Puff has spent decades studying human achievement and sharing what he's learned. He wants to help you learn the steps you need to take to soar in your own life.

His blog for Psychology Today has captivated nearly 3 million readers, establishing him as a leading thinker in mental wellness.

Explore more:

Contact Dr. Puff:

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

· Instagram ▶️ https://www.instagram.com/robertpuffjr/

· LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

· Twitter ▶️ https://twitter.com/HappinesPodcast

· Facebook ▶️ https://www.facebook.com/HappinessPodcast/

#LifeAsChess #ChessMetaphor #EveryMoveMatters #TheRippleEffect #LongTermStrategy #StrategicThinking #GrandmasterMindset #PhilosophyOfLife #DemisHassabis #DeepMind #TheThinkingGame #DrRobertPuff #FindingHappiness #NewportBeachPsychologist #Happiness #HappinessPodcast