Satellite Sisters

Lian, Liz and Julie catch-up on their lives, The Marriage Sabbatical tour + Jon Bon Jovi, Valerie Bertinelli, Bruce Springsteen

Satellite Sisters talk to Lian Dolan about her new book The Marriage Sabbatical

Menopause Wisdom from Dr. Suzanne Gilbert Lenz and Midlife Wisdom from MEA

March is Colon Cancer Awareness Month! For today's episode., we revisist Lian's story of being diagnosed with colon cancer after a routine colonoscopy and how that early screening may have prevented a much more serious outcome. It's also the story of how being pestered by her friend Karah to get that screening may have saved her life. Satellite Sisters and Misters, this is what we do for each other. You have our permission to pester!  We also bring listeners up to date as of today in terms of Lian's health. Four years after diagnosis and treatment, Lian talks about what it means to be a survivor and the lessons she learned about cancer as a patient that could be helpful to anyone going through cancer themselves. Or caregivers. Please share this show with your own Satellite Sisters and Misters. Here are the new guidelines for testing. For support for patients and families, here are some resources. American Cancer Society  Colon Cancer Coalition  Colorectal Cancer Alliance Lian Dolan's books: For information on Lian's novels, including The Marriage Sabbatical, her latest book that comes out April 2, 2024, please visit liandolan.com Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at [email protected]. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer/Fitness Expert Liz Neporent answers questions about how fitness goals need to change as we age, including cardio, balance, flexibility, and nutrition.