Health for the Holidays

NOV 7, 201130 MIN
2Fit Podcast

Health for the Holidays

NOV 7, 201130 MIN

Description

How can you possibly stay fit over the holidays with all the food, booze, stress, and chaos? Well it can be done and we're here to help! In Episode 12, Brandon and Sara talk holiday health strategy and what you can do to keep the pounds off without missing out on all the fun.