De-Stress Your Life
De-Stress Ltd
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Recent Episodes
JAN 7, 2012
Week 7 - The De-Stress Diet - Wrapping up the six week plan
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week plan.
13 MIN
JAN 7, 2012
Week 6 - The De-Stress Diet - Restoration
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration. 6 week plan sign up.
16 MIN
JAN 7, 2012
Week 5 - The De-Stress Diet - What works for you
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet. De-stress your life, the official website supporting "The De-Stress Diet".
11 MIN
JAN 7, 2012
Week 4 - The De-Stress Diet - Energy
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"? Get it here.....
21 MIN
JAN 7, 2012
Week 3 - The De-Stress Diet - Nutritional Obstacles
"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"? Get it here.....
8 MIN
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