<description>
        Enjoy this root chakra meditation
      </description>

Enjoy this root chakra meditation

root chakra meditation

<description>
        A pain meditation to help you check in and see where is your pain residing.  You just may be surprised where it pops up.
      </description>

A pain meditation to help you check in and see where is your pain residing.  You just may be surp...

A pain meditation to help you check in and see where is your pain residing.  You just may be surprised where it pops up.

mini pain meditation

<description>
        It's amazing what your mind can do... have you ever stopped to really think about it?
      </description>

It's amazing what your mind can do... have you ever stopped to really think about it?

The Power of your mind

<description>
        Keep singing, no matter what!
      </description>

Keep singing, no matter what!

Sing Your Own Song

<description>
        A mini reflection about what is your Source?  It may be different from everyone else... and that's o.k.
      </description>

A mini reflection about what is your Source?  It may be different from everyone else... and that'...

A mini reflection about what is your Source?  It may be different from everyone else... and that's o.k.

Your Source


      These Podcasts are my way of creating a space where you can connect and discover a little more about you.  They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way.  Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!
    

Jeannine Riant

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