Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. <br />We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective.<br /><br /><br /><br />Heidi can be found at: https://laughingwellness.com/<br />Calgary Laughter Club: https://www.calgarylaughteryoga.com/<br />https://www.facebook.com/calgarylaughteryoga<br />Laughter Yoga International: https://www.laughteryoga.org/zoom-laughter-club/<br /><br />Shannon can be found at: https://www.psychiccowgirl.com/<br />https://www.facebook.com/PsychicCowgirl<br />https://www.instagram.com/psychiccowgirl/<br />
