<description>&lt;p&gt;In today’s fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn every hour into a “happier hour.” In this episode, originally aired in October 2023, discover how to allocate your time […]&lt;/p&gt;
&lt;p&gt;The post &lt;a href="https://www.conferencesforwomen.org/turn-every-hour-into-a-happier-hour-best-of-women-amplified/"&gt;Turn Every Hour into a “Happier Hour” | Best of Women Amplified&lt;/a&gt; appeared first on &lt;a href="https://www.conferencesforwomen.org"&gt;The Conferences for Women&lt;/a&gt;.&lt;/p&gt;</description>

In today’s fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn eve...

In today’s fast-paced world, time often feels like our scarcest resource. 
 
UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn every hour into a “happier hour.” 
 
In this episode, originally aired in October 2023, discover how to allocate your time to bring true fulfillment, not just a sense of busyness. 
 
Learn actionable steps to sidestep distractions, capture moments of joy and purposefully design your schedule. Holmes’s practical toolkit will empower you to view your life without regret, and to embrace a lifestyle where time becomes your alley, not your enemy.

Women Amplified

Turn Every Hour into a “Happier Hour” | Best of Women Amplified

Turn Every Hour into a “Happier Hour” | Best of Women Amplified

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