Love comes in many forms and can inspire great happiness or great heartache. Yet many of us are confused as to what love truly is since it seems to appear and disappear so unpredictably. So what is love or lovingkindness from a Buddhist perspective? Lawrence Grecco discusses the true nature of unconditional love during this introductory talk before a Kindness and Compassion Training Retreat weekend at the Interdependence Project in New York City.