<p>Tom Myers has been involved with bodywork for over 43 years and he joins us today to  discuss the intricate relationship between bodywork, trauma healing, and the role of fascia in physical health.We explore the mind-body connection, the impact of trauma on physical health, and how body awareness and mindfulness can enhance overall health and fitness.</p><p><br></p><p><br>Website | <a href="https://www.anatomytrains.com/" target="_blank" rel="ugc noopener noreferrer">https://www.anatomytrains.com/</a></p><p>YouTube | <a href="https://www.youtube.com/c/AnatomyTrains" target="_blank" rel="ugc noopener noreferrer">⁠https://www.youtube.com/c/AnatomyTrains⁠</a></p><p>Instagram | <a href="https://www.instagram.com/anatomytrainsofficial/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/anatomytrainsofficial/</a><br></p><p>This episode is sponsored by</p><p>►Metal Mark Golden Collectable Art |  <a href="https://mtlmrk.com/" target="_blank" rel="ugc noopener noreferrer">https://mtlmrk.com/</a></p><p>►Korrect Energy | <a href="https://korrectlife.com/" target="_blank" rel="ugc noopener noreferrer">https://korrectlife.com/</a></p><p><br></p><p>| Aubrey Marcus |</p><p>Website |<a href="http://bit.ly/2GesYqi" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠</a></p><p>Instagram |<a href="http://bit.ly/2BlfCEO" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠</a></p><p>Facebook |<a href="http://bit.ly/2F4nBZk" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠</a></p><p>X | <a href="http://bit.ly/2BlGBAdAd" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠</a><a href="http://bit.ly/2BlGBAdAd%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Subscribe to the Aubrey Marcus newsletter:</p><p><a href="https://www.aubreymarcus.com/pages/email" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠</a></p><p><br></p><p><a href="https://modernstoa.co/aubrey-marcus-podcast-page/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Subscribe to the Aubrey Marcus podcast:</p><p>iTunes |<a href="https://apple.co/2lMZRCn" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠</a></p><p>Spotify |<a href="https://spoti.fi/2EaELZO" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠</a></p><p>Stitcher |<a href="http://bit.ly/2G8ccJt" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠</a></p><p>IHeartRadio |<a href="https://ihr.fm/3CiV4x3" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><br></p>