Neal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his latest book, The Power Foods Diet, and how keeping where we want it can be easy and drug-free. Also joining the show is Shaune Hayes who is maintaining a 100+-pound weight loss, drug-free, using Dr. Barnard's methods.

Links for today's guests -

https://pcrm.org

The Power Foods Diet: The Breakthrough Plan That Taps, Tames, and Burns Calories for Fast, Easy, and Permanent Weight Loss

https://TheShauneLife.com

https://facebook.com/theshaunelife

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