For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro.  Part of the NHS Couch to 5K+ running series.

NHS Couch to 5K+

NHS Choices

NHS Couch to 5K+ Speed (no intro)

JUL 31, 2012-1 MIN
NHS Couch to 5K+

NHS Couch to 5K+ Speed (no intro)

JUL 31, 2012-1 MIN

Description

For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro.  Part of the NHS Couch to 5K+ running series.