In this episode of OncTimes Talk, we chat with Tom Hulsey—athlete, author, and prostate cancer survivor—about the life-altering moment he received his diagnosis on his birthday, and how it set him on a path of resilience, advocacy, and renewed purpose. Tom opens up about the emotional toll of staying silent, the power of mindset in healing, and how facing both cancer and heart disease reshaped his outlook on life. He also shares insights from his work with medical research programs and offers powerful advice for men navigating their own health journeys. This is a conversation about vulnerability, strength, and the will to turn pain into purpose.