Interviews with conscious leaders. Permission to Chill, Feel all the Feels, and Glow in the Dark.

Have the events of the last few years made you more anxious? If so, you’re not alone. Anxiety + Stress aren’t weaknesses. Rather, they are indicators of some of the important changes we must make. We can work with anxiety using simple,

    What is important?What deepens our lives? What does it mean to be human?   As a teacher and practitioner of Nonviolent Communication (NVC), Rachelle Lamb has devoted over 40 years to these questions. I discovered Rachelle’s body of work while doing...

> Our lives and well-being are intimately connected to the people we interact with the most. With the leaders I coach, their lives and businesses are held together by relationships. We talk a lot about our families at home, our families at work,

        Motivating ourselves, even in “normal” times can be challenging enough. We’re constantly talking ourselves out of doing the harder, brave work, or maybe we start it only to self-sabotage. But what about when the whole world as we knew it hits t...

As we navigate our current waves of uncertainty, we may confront our need for healing on some level. In more predictable circumstances, we can often get away without having to look in our darkest corners. Today’s guest was on a collision course with ch...