The last 2 years have been really challenging and have seen me change as a person more than at any time in my life, from battling long covid, to having kids, to losing myself, to getting a low testosterone diagnosis, and more. In this show I reflect on these last 2 years, why they have been hard, what I have learnt from the experience and why I am now a better human as a result of it. <br /><br />I hope you enjoy the reflections, this is my final podcast for now after 10 years doing it, follow the next phase of my journey to inspire and help others, by being on my book waiting list: <br /><br /><a href="https://howtobeawesomebook.com" rel="noopener">https://howtobeawesomebook.com</a><br /><br />Use code <b>FOUNDER15</b> to get 15% off Awesome Supplements 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a><br /><br />Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@BenCoomber</a> and Awesome Supplements <a href="https://www.instagram.com/awesomesupps/" target="_blank" rel="noreferrer noopener">@AwesomeSupps</a>