Description
In this uplifting and insightful conversation, Denise Stegall sits down with Rest It Coach Lin Schussler-Williams to discuss healing, authenticity, and the neuroscience of personal transformation. Together, they explore how early childhood experiences shape adult behavior, why fear and self-doubt often linger for decades, and how simple, science-backed tools can help us reconnect with who we truly are. Lin shares her inspiring journey of breaking free from a 54-year-old limiting belief and reveals how Reset It helps people release emotional blocks, reprogram the brain, and rediscover their authentic power.
β¨ In this episode, youβll learn:
- The simple, neuroscience-based process behind Reset It and how it helps dissolve limiting beliefs.
- How childhood conditioning influences success, self-worth, and emotional health in adulthood.
- Why reconnecting with your authentic self can spark clarity, confidence, and courage in midlife.
π‘ 3 Key Takeaways:
- True transformation doesnβt have to be complicatedβhealing is often simple when you understand your brain.
- Limiting beliefs can be rewritten at any age with the right mindset and tools.
- Reconnecting with your authentic self is the key to freedom, fulfillment, and personal growth.
Tune in to discover how to press the βresetβ button on your beliefsβand step into the next chapter of your life with purpose and peace.
Learn more about Lin
ππΌπ»π»π²π°π ππΆππ΅ ππΆπ»: https://meetlinhere.com/
9 πππ©π©π‘π ππ€π§ππ¨ π©π€ πΎπππ£ππ ππ€πͺπ§ πππ¨πͺπ‘π©π¨ (book by Lin as seen in π πππππ―ππ£π!): https://9littlewords.com/
Mood swings, weight gain, and anxiety unresolved in menopause. Its time for you to flip the script! Work with Denise
Midlife Metabolic Flip- https://bit.ly/MidlifeMetabolicFlip
Connect with Denise: https://denisestegall.com
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