Reconnecting with Who We Truly Are!

DEC 10, 2025-1 MIN
KPHRED Lifestyle Optimization Radio

Reconnecting with Who We Truly Are!

DEC 10, 2025-1 MIN

Description

In this uplifting and insightful conversation, Denise Stegall sits down with Rest It Coach Lin Schussler-Williams to discuss healing, authenticity, and the neuroscience of personal transformation. Together, they explore how early childhood experiences shape adult behavior, why fear and self-doubt often linger for decades, and how simple, science-backed tools can help us reconnect with who we truly are. Lin shares her inspiring journey of breaking free from a 54-year-old limiting belief and reveals how Reset It helps people release emotional blocks, reprogram the brain, and rediscover their authentic power. ✨ In this episode, you’ll learn: - The simple, neuroscience-based process behind Reset It and how it helps dissolve limiting beliefs. - How childhood conditioning influences success, self-worth, and emotional health in adulthood. - Why reconnecting with your authentic self can spark clarity, confidence, and courage in midlife. πŸ’‘ 3 Key Takeaways: - True transformation doesn’t have to be complicatedβ€”healing is often simple when you understand your brain. - Limiting beliefs can be rewritten at any age with the right mindset and tools. - Reconnecting with your authentic self is the key to freedom, fulfillment, and personal growth. Tune in to discover how to press the β€œreset” button on your beliefsβ€”and step into the next chapter of your life with purpose and peace. Learn more about Lin π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ π—Ÿπ—Άπ—»: https://meetlinhere.com/ 9 π™‡π™žπ™©π™©π™‘π™š 𝙒𝙀𝙧𝙙𝙨 𝙩𝙀 π˜Ύπ™π™–π™£π™œπ™š 𝙔𝙀π™ͺ𝙧 π™π™šπ™¨π™ͺ𝙑𝙩𝙨 (book by Lin as seen in π™Š π™ˆπ™–π™œπ™–π™―π™žπ™£π™š!): https://9littlewords.com/ Mood swings, weight gain, and anxiety unresolved in menopause. Its time for you to flip the script! Work with Denise Midlife Metabolic Flip- https://bit.ly/MidlifeMetabolicFlip Connect with Denise: https://denisestegall.com Don’t forget to like, comment, and subscribe for more science-backed wellness, mindset, and menopause support. What new piece of information did you learn from today’s episode? Drop it in the comments. Let’s Get Social https://www.linkedin.com/in/menopausementormn/ https://www.facebook.com/denise.stegall.18/ https://www.facebook.com/MenopauseMentorMN/ https://www.instagram.com/menopausementormn/