Chad Hall &amp; Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall.<br /><br />Stay Connected <br /><a href="https://www.runfreetraining.com" target="_blank" rel="noreferrer noopener">Run Free Training </a><br /><a href="https://www.instagram.com/runfree_training/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.youtube.com/channel/UCJ-ue9QMc9mKdZ7LoL1_JLw?view_as=subscriber" target="_blank" rel="noreferrer noopener">YouTube</a><br />

Airey Bros.'s Radio

Airey Bros. Radio

Airey Bros Radio / Run Free Training / Chad Hall & Jay Stephenson / Ep 257 / Run Coach / Run Training / The Holistic Five Fingers / The 1%

APR 26, 202477 MIN
Airey Bros.'s Radio

Airey Bros Radio / Run Free Training / Chad Hall & Jay Stephenson / Ep 257 / Run Coach / Run Training / The Holistic Five Fingers / The 1%

APR 26, 202477 MIN

Description

Chad Hall &amp; Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall.<br /><br />Stay Connected <br /><a href="https://www.runfreetraining.com" target="_blank" rel="noreferrer noopener">Run Free Training </a><br /><a href="https://www.instagram.com/runfree_training/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.youtube.com/channel/UCJ-ue9QMc9mKdZ7LoL1_JLw?view_as=subscriber" target="_blank" rel="noreferrer noopener">YouTube</a><br />