<description>Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39596]</description>

Excerpts

Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39596]

Why Good Sleep is Vital. Proven Tips to Help

<description>Good sleep is key to good health. Atul Malhotra, MD, shares the health consequences of inadequate sleep including impaired brain function and cardiovascular complications. He also explains the impacts and treatments for sleep apnea.  Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37603]</description>

Healthy Aging in the Era of Pandemics

Good sleep is key to good health. Atul Malhotra, MD, shares the health consequences of inadequate sleep including impaired brain function and cardiovascular complications. He also explains the impacts and treatments for sleep apnea.  Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37603]

Sleep Deprivation and Obstructive Sleep Apnea with Atul Malhotra

<description>Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37602]</description>

Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37602]

Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

<description>Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD, discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology.  Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37594]</description>

Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD, discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology.  Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37594]

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation

<description>Jess Mandel, MD shares how UC San Diego leverages research and clinical care to help patients. 

Excerpted from the September 11, 2020 UC San Diego Foundation Board Meeting. Series: "UC San Diego Foundation Board" [Health and Medicine] [Show ID: 36419]</description>

UC San Diego Foundation Board

Jess Mandel, MD shares how UC San Diego leverages research and clinical care to help patients. 

Excerpted from the September 11, 2020 UC San Diego Foundation Board Meeting. Series: "UC San Diego Foundation Board" [Health and Medicine] [Show ID: 36419]

UC San Diego Division of Pulmonary Critical Care Sleep Medicine and Physiology - An Overview with Jess Mandel MD

Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests speakers.

Sleep Health

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