The healing power of laughter is wonderful, but somebody's gotta pay those bills. <a href="https://www.comedygivesback.com/">Comedy Gives Back</a> co-founder Zoe Friedman sits down with Biz to talk about the mysteries of male puberty, parent/child friend boundaries, and how comedy can change the world.Support <a href="https://www.comedygivesback.com/">Comedy Gives Back</a> by going to their website, <a href="https://www.comedygivesback.com/">www.ComedyGivesBack.com</a>, or by texting the word LAUGH to 707070. You can also give directly by hitting the <a href="https://givebutter.com/bIMNZh">Donate button</a> on their <a href="https://www.comedygivesback.com/">home page</a>.Go to <a href="https://maximumfun.org/join">MaximumFun.org/join</a> to support One Bad Mother in its final year! Share a personal or commercial message on the show! Details at <a href="https://maximumfun.org/Jumbotron/">MaximumFun.org/Jumbotron</a>.Visit our Linktree for our website, merch, and more! <a href="https://linktr.ee/onebadmother">https://linktr.ee/onebadmother</a>You can suggest a topic or a guest for an upcoming show by sending an email to <a href="mailto:onebadmother@maximumfun.org">onebadmother@maximumfun.org</a>.Show MusicSummon the Rawk, Kevin MacLeod (<a href="http://www.incompetech.com">www.incompetech.com</a>)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – <a href="https://www.askdrjess.com">https://www.askdrjess.com</a>BLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for <a href="https://suicidepreventionlifeline.org">https://suicidepreventionlifeline.org</a> and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: <a href="https://www.crisistextline.org">https://www.crisistextline.org</a>National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.<a href="https://www.rainn.org">https://www.rainn.org</a>National Domestic Violence Hotline:<a href="https://www.thehotline.org/help/">https://www.thehotline.org/help/</a>Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: <a href="https://www.psychologytoday.com/us/therapists/online-counseling">https://www.psychologytoday.com/us/therapists/online-counseling</a>

<description>&lt;p&gt;The healing power of laughter is wonderful, but somebody's gotta pay those bills. &lt;a href="https://www.comedygivesback.com/"&gt;Comedy Gives Back&lt;/a&gt; co-founder Zoe Friedman sits down with Biz to talk about the mysteries of male puberty, parent/child friend boundaries, and how comedy can change the world.&lt;/p&gt;&lt;p&gt;Support &lt;a href="https://www.comedygivesback.com/"&gt;Comedy Gives Back&lt;/a&gt; by going to their website, &lt;a href="https://www.comedygivesback.com/"&gt;www.ComedyGivesBack.com&lt;/a&gt;, or by texting the word &lt;strong&gt;LAUGH&lt;/strong&gt; to 707070. You can also give directly by hitting the &lt;a href="https://givebutter.com/bIMNZh"&gt;Donate button&lt;/a&gt; on their &lt;a href="https://www.comedygivesback.com/"&gt;home page&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Go to &lt;/strong&gt;&lt;a href="https://maximumfun.org/join"&gt;&lt;strong&gt;MaximumFun.org/join&lt;/strong&gt;&lt;/a&gt; to support &lt;i&gt;One Bad Mother&lt;/i&gt; in its final year! &lt;/p&gt;&lt;p&gt;Share a personal or commercial message on the show! Details at &lt;a href="https://maximumfun.org/Jumbotron/"&gt;MaximumFun.org/Jumbotron&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Visit our Linktree for our website, merch, and more! &lt;a href="https://linktr.ee/onebadmother"&gt;https://linktr.ee/onebadmother&lt;/a&gt;&lt;/p&gt;&lt;p&gt;You can suggest a topic or a guest for an upcoming show by sending an email to &lt;a href="mailto:onebadmother@maximumfun.org"&gt;onebadmother@maximumfun.org&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Show Music&lt;/p&gt;&lt;p&gt;Summon the Rawk, Kevin MacLeod (&lt;a href="http://www.incompetech.com"&gt;www.incompetech.com&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;Ones and Zeros, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mom Song, Adira Amram, Hot Jams For Teens&lt;/p&gt;&lt;p&gt;Telephone, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mama Blues, Cornbread Ted and the Butterbeans&lt;/p&gt;&lt;p&gt;Mental Health Resources:&lt;/p&gt;&lt;p&gt;Therapy for Black Girls – Therapyforblackgirls.com&lt;/p&gt;&lt;p&gt;Dr. Jessica Clemmens – &lt;a href="https://www.askdrjess.com"&gt;https://www.askdrjess.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BLH Foundation – borislhensonfoundation.org&lt;/p&gt;&lt;p&gt;The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)&lt;/p&gt;&lt;p&gt;The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)&lt;/p&gt;&lt;p&gt;Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for &lt;a href="https://suicidepreventionlifeline.org"&gt;https://suicidepreventionlifeline.org&lt;/a&gt; and there is a chat option on the website.&lt;/p&gt;&lt;p&gt;Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.&lt;/p&gt;&lt;p&gt;USA text 741741&lt;/p&gt;&lt;p&gt;Canada text 686868&lt;/p&gt;&lt;p&gt;UK text 85258&lt;/p&gt;&lt;p&gt;Website: &lt;a href="https://www.crisistextline.org"&gt;https://www.crisistextline.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.rainn.org"&gt;https://www.rainn.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Domestic Violence Hotline:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.thehotline.org/help/"&gt;https://www.thehotline.org/help/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.&lt;/p&gt;&lt;p&gt;They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.&lt;/p&gt;&lt;p&gt;Teletherapy Search: &lt;a href="https://www.psychologytoday.com/us/therapists/online-counseling"&gt;https://www.psychologytoday.com/us/therapists/online-counseling&lt;/a&gt;&lt;/p&gt;
</description>

The healing power of laughter is wonderful, but somebody's gotta pay those bills. Comedy Gives Back co-founder Zoe Friedman sits down with Biz to talk about the mysteries of male puberty, parent/child friend boundaries, and how comedy can change the world.

Episode 539: It's So Funny It Hurts, with Zoe Friedman

"Self-care" is exhausting. Go ahead and mash that Pause button. Dr. Pooja Lakshmin, author of <a href="https://bookshop.org/p/books/real-self-care-a-transformative-program-for-redefining-wellness-crystals-cleanses-and-bubble-baths-not-included-pooja-lakshmin/18564150?ean=9780593489727">Real Self-Care: A Transformative Program for Redefining Wellness</a>, joins Biz to talk about the mental cost of saying no, the seduction of the wellness industry, and wine and cheese in Rome.Get your copy of <a href="https://bookshop.org/p/books/real-self-care-a-transformative-program-for-redefining-wellness-crystals-cleanses-and-bubble-baths-not-included-pooja-lakshmin/18564150?ean=9780593489727">Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)</a> wherever books are sold. Learn more about Dr. Pooja Lakshmin and her work by visiting her website, <a href="https://www.poojalakshmin.com/">www.PoojaLakshmin.com</a>.Go to <a href="https://maximumfun.org/join">MaximumFun.org/join</a> to support One Bad Mother in its final year! This week, we were sponsored by <a href="https://welcome.storyworth.com/">StoryWorth</a>. Go to <a href="http://www.StoryWorth.com/BADMOTHER">www.StoryWorth.com/BADMOTHER</a> to save $10 off your first purchase.Share a personal or commercial message on the show! Details at <a href="https://maximumfun.org/Jumbotron/">MaximumFun.org/Jumbotron</a>.Visit our Linktree for our website, merch, and more! <a href="https://linktr.ee/onebadmother">https://linktr.ee/onebadmother</a>You can suggest a topic or a guest for an upcoming show by sending an email to <a href="mailto:onebadmother@maximumfun.org">onebadmother@maximumfun.org</a>.Show MusicSummon the Rawk, Kevin MacLeod (<a href="http://www.incompetech.com">www.incompetech.com</a>)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – <a href="https://www.askdrjess.com">https://www.askdrjess.com</a>BLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for <a href="https://suicidepreventionlifeline.org">https://suicidepreventionlifeline.org</a> and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: <a href="https://www.crisistextline.org">https://www.crisistextline.org</a>National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.<a href="https://www.rainn.org">https://www.rainn.org</a>National Domestic Violence Hotline:<a href="https://www.thehotline.org/help/">https://www.thehotline.org/help/</a>Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: <a href="https://www.psychologytoday.com/us/therapists/online-counseling">https://www.psychologytoday.com/us/therapists/online-counseling</a>

<description>&lt;p&gt;"Self-care" is exhausting. Go ahead and mash that Pause button. Dr. Pooja Lakshmin, author of &lt;a href="https://bookshop.org/p/books/real-self-care-a-transformative-program-for-redefining-wellness-crystals-cleanses-and-bubble-baths-not-included-pooja-lakshmin/18564150?ean=9780593489727"&gt;&lt;i&gt;Real Self-Care: A Transformative Program for Redefining Wellness&lt;/i&gt;&lt;/a&gt;, joins Biz to talk about the mental cost of saying no, the seduction of the wellness industry, and wine and cheese in Rome.&lt;/p&gt;&lt;p&gt;Get your copy of &lt;a href="https://bookshop.org/p/books/real-self-care-a-transformative-program-for-redefining-wellness-crystals-cleanses-and-bubble-baths-not-included-pooja-lakshmin/18564150?ean=9780593489727"&gt;&lt;i&gt;Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)&lt;/i&gt;&lt;/a&gt; wherever books are sold. Learn more about Dr. Pooja Lakshmin and her work by visiting her website, &lt;a href="https://www.poojalakshmin.com/"&gt;www.PoojaLakshmin.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Go to &lt;/strong&gt;&lt;a href="https://maximumfun.org/join"&gt;&lt;strong&gt;MaximumFun.org/join&lt;/strong&gt;&lt;/a&gt; to support &lt;i&gt;One Bad Mother&lt;/i&gt; in its final year! This week, we were sponsored by &lt;a href="https://welcome.storyworth.com/"&gt;StoryWorth&lt;/a&gt;. Go to &lt;a href="http://www.StoryWorth.com/BADMOTHER"&gt;www.StoryWorth.com/BADMOTHER&lt;/a&gt; to save $10 off your first purchase.&lt;/p&gt;&lt;p&gt;Share a personal or commercial message on the show! Details at &lt;a href="https://maximumfun.org/Jumbotron/"&gt;MaximumFun.org/Jumbotron&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Visit our Linktree for our website, merch, and more! &lt;a href="https://linktr.ee/onebadmother"&gt;https://linktr.ee/onebadmother&lt;/a&gt;&lt;/p&gt;&lt;p&gt;You can suggest a topic or a guest for an upcoming show by sending an email to &lt;a href="mailto:onebadmother@maximumfun.org"&gt;onebadmother@maximumfun.org&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Show Music&lt;/p&gt;&lt;p&gt;Summon the Rawk, Kevin MacLeod (&lt;a href="http://www.incompetech.com"&gt;www.incompetech.com&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;Ones and Zeros, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mom Song, Adira Amram, Hot Jams For Teens&lt;/p&gt;&lt;p&gt;Telephone, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mama Blues, Cornbread Ted and the Butterbeans&lt;/p&gt;&lt;p&gt;Mental Health Resources:&lt;/p&gt;&lt;p&gt;Therapy for Black Girls – Therapyforblackgirls.com&lt;/p&gt;&lt;p&gt;Dr. Jessica Clemmens – &lt;a href="https://www.askdrjess.com"&gt;https://www.askdrjess.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BLH Foundation – borislhensonfoundation.org&lt;/p&gt;&lt;p&gt;The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)&lt;/p&gt;&lt;p&gt;The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)&lt;/p&gt;&lt;p&gt;Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for &lt;a href="https://suicidepreventionlifeline.org"&gt;https://suicidepreventionlifeline.org&lt;/a&gt; and there is a chat option on the website.&lt;/p&gt;&lt;p&gt;Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.&lt;/p&gt;&lt;p&gt;USA text 741741&lt;/p&gt;&lt;p&gt;Canada text 686868&lt;/p&gt;&lt;p&gt;UK text 85258&lt;/p&gt;&lt;p&gt;Website: &lt;a href="https://www.crisistextline.org"&gt;https://www.crisistextline.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.rainn.org"&gt;https://www.rainn.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Domestic Violence Hotline:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.thehotline.org/help/"&gt;https://www.thehotline.org/help/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.&lt;/p&gt;&lt;p&gt;They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.&lt;/p&gt;&lt;p&gt;Teletherapy Search: &lt;a href="https://www.psychologytoday.com/us/therapists/online-counseling"&gt;https://www.psychologytoday.com/us/therapists/online-counseling&lt;/a&gt;&lt;/p&gt;
</description>

"Self-care" is exhausting. Go ahead and mash that Pause button. Dr. Pooja Lakshmin, author of Real Self-Care: A Transformative Program for Redefining Wellness, joins Biz to talk about the mental cost of saying no, the seduction of the wellness industry, and wine and cheese in Rome.

Episode 538: I'm Charlie Brown and Self-Care is My Football, with Dr. Pooja Lakshmin

Pack up both kinds of anxiety, kids. We're getting on the train. Dr. Regine Galanti, author of <a href="https://bookshop.org/p/books/parenting-anxious-kids-understanding-anxiety-in-children-by-age-and-stage-regine-galanti/19865768?ean=9781728273020">Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage</a>, joins Biz to talk about "ignoring" your children, eating Cuties, and using CBT to overcome anxiety.Get your copy of Dr. Galanti's book, <a href="https://bookshop.org/p/books/parenting-anxious-kids-understanding-anxiety-in-children-by-age-and-stage-regine-galanti/19865768?ean=9781728273020">Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage</a>, at the bookstore of your choice. Learn more about Dr. Galanti, her other books, and her work by visiting <a href="http://www.LongIslandBehavioral.com">www.LongIslandBehavioral.com</a>.Go to <a href="https://maximumfun.org/join">MaximumFun.org/join</a> to support One Bad Mother in its final year!Share a personal or commercial message on the show! Details at <a href="https://maximumfun.org/Jumbotron/">MaximumFun.org/Jumbotron</a>.Visit our Linktree for our website, merch, and more! <a href="https://linktr.ee/onebadmother">https://linktr.ee/onebadmother</a>You can suggest a topic or a guest for an upcoming show by sending an email to <a href="mailto:onebadmother@maximumfun.org">onebadmother@maximumfun.org</a>.Show MusicSummon the Rawk, Kevin MacLeod (<a href="http://www.incompetech.com">www.incompetech.com</a>)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – <a href="https://www.askdrjess.com">https://www.askdrjess.com</a>BLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for <a href="https://suicidepreventionlifeline.org">https://suicidepreventionlifeline.org</a> and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: <a href="https://www.crisistextline.org">https://www.crisistextline.org</a>National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.<a href="https://www.rainn.org">https://www.rainn.org</a>National Domestic Violence Hotline:<a href="https://www.thehotline.org/help/">https://www.thehotline.org/help/</a>Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: <a href="https://www.psychologytoday.com/us/therapists/online-counseling">https://www.psychologytoday.com/us/therapists/online-counseling</a>

<description>&lt;p&gt;Pack up both kinds of anxiety, kids. We're getting on the train. Dr. Regine Galanti, author of &lt;a href="https://bookshop.org/p/books/parenting-anxious-kids-understanding-anxiety-in-children-by-age-and-stage-regine-galanti/19865768?ean=9781728273020"&gt;&lt;i&gt;Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage&lt;/i&gt;&lt;/a&gt;, joins Biz to talk about "ignoring" your children, eating Cuties, and using CBT to overcome anxiety.&lt;/p&gt;&lt;p&gt;Get your copy of Dr. Galanti's book, &lt;a href="https://bookshop.org/p/books/parenting-anxious-kids-understanding-anxiety-in-children-by-age-and-stage-regine-galanti/19865768?ean=9781728273020"&gt;&lt;i&gt;Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage&lt;/i&gt;&lt;/a&gt;, at the bookstore of your choice. Learn more about Dr. Galanti, her other books, and her work by visiting &lt;a href="http://www.LongIslandBehavioral.com"&gt;www.LongIslandBehavioral.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Go to &lt;/strong&gt;&lt;a href="https://maximumfun.org/join"&gt;&lt;strong&gt;MaximumFun.org/join&lt;/strong&gt;&lt;/a&gt; to support &lt;i&gt;One Bad Mother&lt;/i&gt; in its final year!&lt;/p&gt;&lt;p&gt;Share a personal or commercial message on the show! Details at &lt;a href="https://maximumfun.org/Jumbotron/"&gt;MaximumFun.org/Jumbotron&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Visit our Linktree for our website, merch, and more! &lt;a href="https://linktr.ee/onebadmother"&gt;https://linktr.ee/onebadmother&lt;/a&gt;&lt;/p&gt;&lt;p&gt;You can suggest a topic or a guest for an upcoming show by sending an email to &lt;a href="mailto:onebadmother@maximumfun.org"&gt;onebadmother@maximumfun.org&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Show Music&lt;/p&gt;&lt;p&gt;Summon the Rawk, Kevin MacLeod (&lt;a href="http://www.incompetech.com"&gt;www.incompetech.com&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;Ones and Zeros, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mom Song, Adira Amram, Hot Jams For Teens&lt;/p&gt;&lt;p&gt;Telephone, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mama Blues, Cornbread Ted and the Butterbeans&lt;/p&gt;&lt;p&gt;Mental Health Resources:&lt;/p&gt;&lt;p&gt;Therapy for Black Girls – Therapyforblackgirls.com&lt;/p&gt;&lt;p&gt;Dr. Jessica Clemmens – &lt;a href="https://www.askdrjess.com"&gt;https://www.askdrjess.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BLH Foundation – borislhensonfoundation.org&lt;/p&gt;&lt;p&gt;The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)&lt;/p&gt;&lt;p&gt;The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)&lt;/p&gt;&lt;p&gt;Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for &lt;a href="https://suicidepreventionlifeline.org"&gt;https://suicidepreventionlifeline.org&lt;/a&gt; and there is a chat option on the website.&lt;/p&gt;&lt;p&gt;Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.&lt;/p&gt;&lt;p&gt;USA text 741741&lt;/p&gt;&lt;p&gt;Canada text 686868&lt;/p&gt;&lt;p&gt;UK text 85258&lt;/p&gt;&lt;p&gt;Website: &lt;a href="https://www.crisistextline.org"&gt;https://www.crisistextline.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.rainn.org"&gt;https://www.rainn.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Domestic Violence Hotline:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.thehotline.org/help/"&gt;https://www.thehotline.org/help/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.&lt;/p&gt;&lt;p&gt;They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.&lt;/p&gt;&lt;p&gt;Teletherapy Search: &lt;a href="https://www.psychologytoday.com/us/therapists/online-counseling"&gt;https://www.psychologytoday.com/us/therapists/online-counseling&lt;/a&gt;&lt;/p&gt;
</description>

Pack up both kinds of anxiety, kids. We're getting on the train. Dr. Regine Galanti, author of Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage, joins Biz to talk about "ignoring" your children, eating Cuties, and using CBT to overcome anxiety.

Episode 537: Understanding CBT to Better TCB with Dr. Regine Galanti

MaxFunDrive 2024 is nearly over! Producer Gabe joins Biz for a casual chat about dogs, donations, and doing the dew. Producer Gabe is also writing this as we speak. It's weird. You're great.Become a member of Maximum Fun and get 13 years worth of One Bad Mother bonus content, including this year's Boys! Boys! Boys! Choose Your Own Romance read-a-long adventure with Biz and Katy Belle. Go to <a href="http://maximumfun.org/join">MaximumFun.org/join</a> to support One Bad Mother in its final year!

<description>&lt;p&gt;MaxFunDrive 2024 is nearly over! Producer Gabe joins Biz for a casual chat about dogs, donations, and doing the dew. Producer Gabe is also writing this as we speak. It's weird. You're great.&lt;/p&gt;&lt;p&gt;Become a member of Maximum Fun and get 13 years worth of &lt;i&gt;One Bad Mother&lt;/i&gt; bonus content, including this year's &lt;i&gt;Boys! Boys! Boys! Choose Your Own Romance&lt;/i&gt; read-a-long adventure with Biz and Katy Belle. &lt;strong&gt;Go to &lt;/strong&gt;&lt;a href="http://maximumfun.org/join"&gt;&lt;strong&gt;MaximumFun.org/join&lt;/strong&gt;&lt;/a&gt; to support &lt;i&gt;One Bad Mother&lt;/i&gt; in its final year!&lt;/p&gt;
</description>

MaxFunDrive 2024 is nearly over! Producer Gabe joins Biz for a casual chat about dogs, donations, and doing the dew. Producer Gabe is also writing this as we speak. It's weird. You're great.

BONUS MINI-SODE #9: Biz & the Badmins - Producer Gabe

Wake up! It's MaxFunDrive 2024! Or don't! You just got the baby to sleep! Or do! Who even knows anymore?! Rachel McElroy from the <a href="https://maximumfun.org/podcasts/wonderful/">Wonderful!</a> podcast sits down with Biz to talk the "angel baby," potty peer pressure, and competitive lullaby baby squats.Listen to and support <a href="https://maximumfun.org/podcasts/wonderful/">Wonderful!</a>, Rachel's podcast with her husband Griffin McElroy, by visiting <a href="http://www.MaximumFun.org/join">www.MaximumFun.org/join</a>.Become a member of Maximum Fun and get 13 years worth of One Bad Mother bonus content, including this year’s Boys! Boys! Boys! Choose Your Own Romance read-a-long adventure with Biz and Katy Belle. Go to <a href="https://maximumfun.org/join">MaximumFun.org/join</a> to support One Bad Mother in its final year!Share a personal or commercial message on the show! Details at <a href="https://maximumfun.org/Jumbotron/">MaximumFun.org/Jumbotron</a>.Visit our Linktree for our website, merch, and more! <a href="https://linktr.ee/onebadmother">https://linktr.ee/onebadmother</a>You can suggest a topic or a guest for an upcoming show by sending an email to <a href="mailto:onebadmother@maximumfun.org">onebadmother@maximumfun.org</a>.Show MusicSummon the Rawk, Kevin MacLeod (<a href="http://www.incompetech.com">www.incompetech.com</a>)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – <a href="https://www.askdrjess.com">https://www.askdrjess.com</a>BLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for <a href="https://suicidepreventionlifeline.org">https://suicidepreventionlifeline.org</a> and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: <a href="https://www.crisistextline.org">https://www.crisistextline.org</a>National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.<a href="https://www.rainn.org">https://www.rainn.org</a>National Domestic Violence Hotline:<a href="https://www.thehotline.org/help/">https://www.thehotline.org/help/</a>Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: <a href="https://www.psychologytoday.com/us/therapists/online-counseling">https://www.psychologytoday.com/us/therapists/online-counseling</a>

<description>&lt;p&gt;Wake up! It's MaxFunDrive 2024! Or don't! You just got the baby to sleep! Or do! Who even knows anymore?! Rachel McElroy from the &lt;a href="https://maximumfun.org/podcasts/wonderful/"&gt;&lt;i&gt;Wonderful!&lt;/i&gt;&lt;/a&gt; podcast sits down with Biz to talk the "angel baby," potty peer pressure, and competitive lullaby baby squats.&lt;/p&gt;&lt;p&gt;Listen to and support &lt;a href="https://maximumfun.org/podcasts/wonderful/"&gt;&lt;i&gt;Wonderful!&lt;/i&gt;&lt;/a&gt;, Rachel's podcast with her husband Griffin McElroy, by visiting &lt;a href="http://www.MaximumFun.org/join"&gt;www.MaximumFun.org/join&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Become a member of Maximum Fun and get 13 years worth of &lt;i&gt;One Bad Mother&lt;/i&gt; bonus content, including this year’s &lt;i&gt;Boys! Boys! Boys! Choose Your Own Romance&lt;/i&gt; read-a-long adventure with Biz and Katy Belle. &lt;strong&gt;Go to &lt;/strong&gt;&lt;a href="https://maximumfun.org/join"&gt;&lt;strong&gt;MaximumFun.org/join&lt;/strong&gt;&lt;/a&gt; to support &lt;i&gt;One Bad Mother&lt;/i&gt; in its final year!&lt;/p&gt;&lt;p&gt;Share a personal or commercial message on the show! Details at &lt;a href="https://maximumfun.org/Jumbotron/"&gt;MaximumFun.org/Jumbotron&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Visit our Linktree for our website, merch, and more! &lt;a href="https://linktr.ee/onebadmother"&gt;https://linktr.ee/onebadmother&lt;/a&gt;&lt;/p&gt;&lt;p&gt;You can suggest a topic or a guest for an upcoming show by sending an email to &lt;a href="mailto:onebadmother@maximumfun.org"&gt;onebadmother@maximumfun.org&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Show Music&lt;/p&gt;&lt;p&gt;Summon the Rawk, Kevin MacLeod (&lt;a href="http://www.incompetech.com"&gt;www.incompetech.com&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;Ones and Zeros, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mom Song, Adira Amram, Hot Jams For Teens&lt;/p&gt;&lt;p&gt;Telephone, Awesome, Beehive Sessions&lt;/p&gt;&lt;p&gt;Mama Blues, Cornbread Ted and the Butterbeans&lt;/p&gt;&lt;p&gt;Mental Health Resources:&lt;/p&gt;&lt;p&gt;Therapy for Black Girls – Therapyforblackgirls.com&lt;/p&gt;&lt;p&gt;Dr. Jessica Clemmens – &lt;a href="https://www.askdrjess.com"&gt;https://www.askdrjess.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BLH Foundation – borislhensonfoundation.org&lt;/p&gt;&lt;p&gt;The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)&lt;/p&gt;&lt;p&gt;The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)&lt;/p&gt;&lt;p&gt;Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for &lt;a href="https://suicidepreventionlifeline.org"&gt;https://suicidepreventionlifeline.org&lt;/a&gt; and there is a chat option on the website.&lt;/p&gt;&lt;p&gt;Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.&lt;/p&gt;&lt;p&gt;USA text 741741&lt;/p&gt;&lt;p&gt;Canada text 686868&lt;/p&gt;&lt;p&gt;UK text 85258&lt;/p&gt;&lt;p&gt;Website: &lt;a href="https://www.crisistextline.org"&gt;https://www.crisistextline.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.rainn.org"&gt;https://www.rainn.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Domestic Violence Hotline:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.thehotline.org/help/"&gt;https://www.thehotline.org/help/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.&lt;/p&gt;&lt;p&gt;They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.&lt;/p&gt;&lt;p&gt;Teletherapy Search: &lt;a href="https://www.psychologytoday.com/us/therapists/online-counseling"&gt;https://www.psychologytoday.com/us/therapists/online-counseling&lt;/a&gt;&lt;/p&gt;
</description>

Wake up! It's MaxFunDrive 2024! Or don't! You just got the baby to sleep! Or do! Who even knows anymore?! Rachel McElroy from the Wonderful! podcast sits down with Biz to talk the "angel baby," potty peer pressure, and competitive lullaby baby squats.

Episode 536: What a Max Fun Drive It Is! with Rachel McElroy

A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.

One Bad Mother

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