Good Life Project
Good Life Project

Good Life Project

Jonathan Fields / Acast

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Episodes

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman
DEC 11, 2025
Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman

Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults build resilience, spark creativity, and forge deeper connections in an achievement-focused world.


In this revealing conversation about her book "Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity," Holman shares practical ways to embrace uncertainty through play and explains why putting down our phones might be the first step toward reclaiming our natural capacity for joy.


You can find Cas at: Website | Instagram | Episode Transcript


If you LOVED this episode, you’ll also love the conversations we had with Debbie Millman about designing a life through creativity and story.


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Hosted on Acast. See acast.com/privacy for more information.

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49 MIN