Intentional Life with Tammy Helfrich

On today’s episode, I am sharing a quote that has been super helpful for me. Here it is: “The common sayings ‘be in the world but not of it’ and ‘wear the world loosely’ refer to the need to be engaged with life while not being attached to specific outcomes. Do not take this world […] The post ILP 227: Unattached appeared first on Tammy Helfrich.

On today’s episode, we’re talking about the idea of feeling unsettled. Many of us have gone through personal things and there is also a lot going on in the world. I woke up with the thought of “I am not the same.” It’s not a bad thing. It’s just an observation and a willingness to […] The post ILP 226: Unsettled appeared first on Tammy Helfrich.

On today’s episode, we are talking about values and what’s most important to you. For me, mine were: These are all a part of me and what I stand for and it’s important for me to keep them in front of me in my life and my business. I would encourage you to think about […] The post ILP 225: Values appeared first on Tammy Helfrich.

On today’s episode, we are talking about our choices and how many we have. Deciding on purpose is such a powerful way to choose how you want to live. We have so much power in this. Taking back our own personal power and decide to be a part of solutions can really be incredible for […] The post ILP 224: Energy Focus appeared first on Tammy Helfrich.

On today’s episode, I am talking about seeing the northern lights and what it helped me realize. We often get distracted and don’t recognize what is right in front of us or don’t take the time to pay attention.  What’s right in front of you that you aren’t paying attention to? I’d love to connect […] The post ILP 223: Northern Lights appeared first on Tammy Helfrich.