Intentional Life

On today's epsiode, we are talking about things feeling heavy! There is so much heaviness in the world right now in addition to whatever may be going on in your life. I want to encourage you to leave what's heavy behind. Sometimes we can't drop them,...

On today's episode, I want to encourage you to keep going! I know it can be so hard, especially as entrepreneurs and busy people. It can be frustrating and we may want to give up, but I want to encourage you to keep going. Keep taking one step in...

On today's episode, we're talking about the idea of putting everyone before ourselves. It's been ingrained into us from all different types of systems.  We are told to serve others and put people in front of ourselves. But I think this can be...

On today's episode, we're talking about purpose. It can be something that so many of us caught up in: finding our purpose. It's understandable and totally normal. I loved something Jon Acuff said years ago. He said, "Forget finding a purpose. Live...

On today's episode, we're going to talk about choosing a word of the year. I hosted a workshop and would be happy to share the recording with you if you'd be interested. Simply email me at . It is such a powerful process to go through and can be...