<description>An introduction to This Podcast Will Change Your Life, my experiences trying to complete the challenges in the book, This Book Will Change Your Life.  

Day 1: Warm Up.  Go on a one minute hunger strike.</description>

An introduction to This Podcast Will Change Your Life, my experiences trying to complete the chal...

An introduction to This Podcast Will Change Your Life, my experiences trying to complete the challenges in the book, This Book Will Change Your Life.  

Day 1: Warm Up.  Go on a one minute hunger strike.

This Podcast Will Change Your Life Introduction

This Podcast follow's Benrik's book: This Book Will Change Your Life, a guide filled with daily challenges to break you from your routine.  It's funny, scary, and will change your life.

This Podcast Will Change Your Life

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