Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.

Starting Strength Radio

Mark Rippetoe

Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285

OCT 4, 202467 MIN
Starting Strength Radio

Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285

OCT 4, 202467 MIN

Description

Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.