<description>Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.</description>

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Real people and industry experts share their motivational weight loss succe

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

MAR 15, 201748 MIN
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

MAR 15, 201748 MIN

Description

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.