<p><strong>Marie Claire and The Thinkergirls Present <em>We Need To Talk About...</em></strong></p><p>Today's Topic: Happiness</p><br><p>00:26 - Foreword from Editor of Marie Claire Nicky Briger&nbsp;&nbsp;</p><br><p>1:17 - Marie Claire writer Kathryn Madden shares her experience of completing Yale's 'Happiness Course'&nbsp;</p><br><p>6:12 - Obsessing over what you don't have is the killer of happiness&nbsp;</p><br><p>9:57 - Visualisation as a technique to promote happiness from the course&nbsp;</p><br><p>12:38 - Writer of 'Happy As' Lisa Portolan on why we're all so obsessed with being happy&nbsp;</p><br><p>18:31 - The only way we can realise we're actually happy is by not being happy!&nbsp;</p><br><p>23:26 - We need to reframe the word happy and use other words instead of just 'happy'&nbsp;</p><br><p>24:49 - Happiness V Wellness. There's now a price tag on 'happiness'&nbsp;</p><br><p><br></p><p>'Happy As' by Lisa Portolan. Check it out HERE&nbsp;</p><br><p><a href="https://www.booktopia.com.au/happy-as-lisa-portolan/prod9781760681111.html" target="_blank">https://www.booktopia.com.au/happy-as-lisa-portolan/prod9781760681111.html</a></p><br><p><br></p><p>Kathryn Madden's Marie Claire Article on her Yale Happiness Course experience&nbsp;</p><p><a href="https://www.marieclaire.com.au/yale-happiness-course-review" target="_blank">https://www.marieclaire.com.au/yale-happiness-course-review</a></p><br><p><br></p><br><p>More from The Thinkergirls:</p><p>Email us –&nbsp;<a href="mailto:[email protected]" target="_blank">[email protected]</a></p><p>Facebook –&nbsp;<a href="https://www.facebook.com/thinkergirls" target="_blank">https://www.facebook.com/thinkergirls</a></p><p>Instagram –&nbsp;<a href="https://instagram.com/thethinkergirls" target="_blank">https://instagram.com/thethinkergirls</a></p><p>All Podcasts –&nbsp;<a href="http://bit.ly/2wviSir" target="_blank">http://bit.ly/2wviSir</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>