Does a PR song really help you get a PR? Does the tempo of music change the speed of your cardio workout? Maybe most importantly, does it affect your motivation to lift?  <br /><br />Sebastian Brambila <a href="https://www.instagram.com/sebastian_brambila" target="_blank" rel="noreferrer noopener">(@sebastian_brambila</a>) ran the board and chimed in on this one.  <br /><br />Listener resources:   Science on music and exercise performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8167645/  <br /><br />Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.<br /><br />Join our Discord for free at goodcompanydiscord.com!<br /><br />Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!<br /><br />Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/<br /><br />50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.<br /><br />Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support</a>. 

50% Facts with Silent Mike & Jim McD

Jim McDonald

Does music really affect performance? | One Good Question

MAY 3, 202411 MIN
50% Facts with Silent Mike & Jim McD

Does music really affect performance? | One Good Question

MAY 3, 202411 MIN

Description

Does a PR song really help you get a PR? Does the tempo of music change the speed of your cardio workout? Maybe most importantly, does it affect your motivation to lift?  <br /><br />Sebastian Brambila <a href="https://www.instagram.com/sebastian_brambila" target="_blank" rel="noreferrer noopener">(@sebastian_brambila</a>) ran the board and chimed in on this one.  <br /><br />Listener resources:   Science on music and exercise performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8167645/  <br /><br />Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.<br /><br />Join our Discord for free at goodcompanydiscord.com!<br /><br />Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!<br /><br />Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/<br /><br />50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.<br /><br />Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support</a>.